My Spoonie Sisters
Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges.
Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a supportive space filled with understanding, laughter, and strength. Let’s journey through chronic illness together!
Tune in and join the sisterhood!
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or want to be featured on My Spoonie Sisters, please email MySpoonieSisters@gmail.com. We eagerly look forward to speaking and hearing from all our Spoonies!
Disclaimer: While we are not doctors or healthcare Practitioners, we want to assure you that this podcast is a credible source of information. It's based on our guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide them with the support and tools they need to live better lives.
My Spoonie Sisters
Stefanie the Arthritis Coach
On today's episode, I sit down to chat with Stefanie, The Rheumatoid Arthritis Coach, to discuss her journey with Rheumatoid Arthritis and how it brought her to help others with the same challenges she has had. Be sure to bring a pen and paper to jot down her top things in her spoonie tool kit because you will want to try them for yourself!
Stefanie, the Rheumatoid Arthritis Coach, is a coach for people with RA! "Yes– this is what I do. I have dedicated my life to helping people with rheumatoid arthritis, chronic pain, and other autoimmune conditions live more productive, fulfilling lives while better managing their symptoms. I am also a family nurse practitioner and a patient with RA. I’m not a rheumatologist or physician, but I know a lot about rheumatoid arthritis."
RA changes lives,
but it doesn't have to change YOU!
RheumatoidArthritisCoach.com
LivingWithRA.co
IG: https://www.instagram.com/rheumatoidarthritiscoach/
TikTok: @RACoachStefanie
FB: Stefanie RheumatoidArthritisCoach
Pinterest: Rheumatoid Arthritis Coach
Delivering Happy Mail around the world!
We have sent thousands of cards to isolated illness warriors, facilitated hundreds of pen pal relationships, and reached countless family members, caregivers, and medical professionals with messages of hope and acknowledgment.
Join our mission to send 100,000 cards of support to patients with long-term illnesses.
About our organization | Cards2warriors
Keep your spoons close and support system closer.
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