My Spoonie Sisters

Liz fitness/mind-body trainer

Host: Jenni Weaver Season 2 Episode 15

MEET LIZ, the fitness/mind-body trainer extraordinaire. 

Liz has over a decade of experience in the health, fitness, and wellness industry. She has a Master's of Science in Exercise Science and a Bachelor's of Science in Sports Science from Northern Michigan University. She specializes in working with those with chronic conditions and in special populations (cardiovascular disease, low-back-pain, etc.) with an emphasis on helping those with autoimmune disorders learn to manage their conditions. She is a

  • NASM Certified Personal Trainer
  • ACSM Certified Exercise Physiologist
  • NESTA Certified Sports Injury Specialist
  • NESTA Certified Fitness Nutrition Coach
  • Academy of Holistic Fitness Certified Mind-Body Trainer

She was born and raised in the beautiful Upper Peninsula of Michigan, where she grew up playing softball, basketball, skiing, and mountain biking!

Welcome: https://bloomhhf.godaddysites.com
Connect with Liz: https://bloomhhf.godaddysites.com/connect
IG: https://www.instagram.com/bloomhhf/

Send us a text

Hi, Jen here! We are so glad to have you back. I want to personally thank those that have signed up with Rare Patient Voice recently. We love your support of the podcast, and this is another way that you can by signing up with Rare Patient Voice through our referral link. Remember, we're here to support you every step of the way. 


Support the show

Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSisters
https://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)

Website:
https://myspooniesisters.com/

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