
My Spoonie Sisters
Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, itâs a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. Itâs all about managing our limited energy (or âspoonsâ) while navigating lifeâs challenges.
Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, youâll find a supportive space filled with understanding, laughter, and strength. Letâs journey through chronic illness together!
Tune in and join the sisterhood!
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or want to be featured on My Spoonie Sisters, please email MySpoonieSisters@gmail.com. We eagerly look forward to speaking and hearing from all our Spoonies!
Disclaimer: While we are not doctors or healthcare Practitioners, we want to assure you that this podcast is a credible source of information. It's based on our guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide them with the support and tools they need to live better lives.
My Spoonie Sisters
Chronically Iconic Andi Byers
Andi helps women maintain JOY using holistic methodologies to advance strategic growth in health, life & business without overwhelm or burnout.
She is a Holistic Wellness Practitioner. She is passionate about helping women find their happiness!
Let's start here: between the ages of 14 and now, she was diagnosed with what she refers to as autoimmune mayhem (MS, SLE, RA, POTS, Fibro ). "Every day, there is something going haywire in my body & it's always an adventure to figure out which system is causing it."
"My life changed on March 10, 2020, when I suffered a sudden cardiac arrest at work. (I was out for 34 mins)
Recovery taught me that prior to the "incident," I was "too busy" actually to enjoy life. I wasn't making memories filled with belly laughs and true bonds. I was afraid to tell my story because I didn't want to hear the fan fav "you don't look sick." "
Today, she is grateful for the storm because now it allows her to truly admire every rainbow đ
https://linkin.bio/chronicallyiconiccoach?fbclid=PAAaYqVTV5ZTN86ZXrkeBQAZ0jguBZnt2xS8i6bOdBIev7q5FsPa4ip_0WU5g
https://instagram.com/chronicallyiconiccoach?igshid=YmMyMTA2M2Y=
To support this podcast, please leave a review, share it with your fellow Spoonie Sisters, or buy me a coffee.
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