This week's guest is Denisha Williamson. We talk about the importance of self-care and how yoga and meditation can play a huge part in taking care of yourself. We also highlight how plants and the earth works to keep us grounded as humans.
#TheDopeLife
#FreshStartTV
This week's guest is Denisha Williamson. We talk about the importance of self-care and how yoga and meditation can play a huge part in taking care of yourself. We also highlight how plants and the earth works to keep us grounded as humans.
#TheDopeLife
#FreshStartTV