Episode 5 It's not about the cookbook but the recipe! Physical & mental constraints we experience as HNC patients.

* I am not a medical professional but I am a lived experience patient*💜

 Before this horrible journey started I was a very social person. I was ( or had been) an event manager, worked in and around food and wine all my career, and even turned down an audition opportunity for MasterChef here in Australia. 

 I had Head & Neck Cancer (subsequent treatment) and a PEG tube feeder in my stomach for over a year. I didn't eat orally for 15 months. 

Episode 5 - It's not about the cook book but the recipe! The physical & mental constraints we experience as HNC treatment patients.

  In this episode I am discussing:- 

1. Trismus and dry mouth
2. Depression, anxiety, fear & failure 
3. Breathe, meditation and stretching
4. You can download the 4 Step Eating process  here Transition off  a PEG tube 

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