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Managing the Smart Mind
In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with people and companies from all over the world and is based in Rotterdam, the Netherlands. She has a degree in Philosophy from King's College London, built a successful business from scratch, loves LEGO, Japan and many more things. In addition to being gifted she's autistic, with a sprinkling of ADHD, and she loves to speak about neurodiversity and giftedness in the workplace. You can find her on Linkedin, or via her website, coachkramer.org.
Managing the Smart Mind
Episode 39 - How to stop confirmation bias from secretly sabotaging your life
This week I look at something that can secretly sabotage your plans to change your life and relationships: confirmation bias.
You'll learn:
- what confirmation bias is
- why your brain is prone to it
- how it can be harmful
- how to unearth it (it's often unconscious)
- how to rewire your neural pathways towards better biases
Resources mentioned in this podcast:
Visual explainer of confirmation bias:
https://we.tl/t-UY6AWEyRZ3
Podcast Episodes on Black and White Thinking with lots of practical tips that also help with confirmation biases:
Episode 12
Episode 13
The Work of Byron Katie - one of my favourite tools to challenge your biases and paradigms
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