One Tired Teacher With Trina Deboree
One Tired Teacher is a podcast that helps teachers trust themselves again.
Through honest conversations about reading, STEM, classroom life, and the realities of teaching, each episode reminds educators that their judgment, relationships, and humanity matter more than ever. Because great teaching doesn't come from doing more—it comes from trusting what you already know and allowing yourself to be supported along the way.
One Tired Teacher With Trina Deboree
Teacher Identity and School Culture | Don't Lose Yourself This Year 308
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Teacher Identity and School Culture | Don't Lose Yourself This Year explores how school culture shapes teachers—and why protecting your identity matters just as much as supporting your students. If you've ever struggled to balance school expectations with your own values, this episode will remind you that you can be a team player without losing yourself.
Every school has a culture. Great school cultures inspire collaboration, growth, and connection. But even healthy cultures can quietly ask teachers to sacrifice parts of themselves if they're not careful.
In this episode of One Tired Teacher, we're talking about teacher identity, school culture, boundaries, work-life balance, and why protecting your joy, curiosity, and relationships ultimately makes you a better teacher.
In this episode:
• Why teacher identity matters more than ever
• How school culture can quietly shape who we become
• The importance of protecting your life outside the classroom
• Why boundaries aren't selfish—they protect your teaching
• How to support your school without losing yourself
• The connection between teacher identity, flexibility, and long-term joy
You don't have to choose between being a supportive teammate and being true to yourself.
Both are possible.
If this episode encouraged you, I'd love for you to subscribe and join me each week as we bring more humanity back to teaching.
Links Mentioned in the Show:
Episode 306: Teachers, Trust Yourself
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👉 2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans
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