{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1961195","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Podcast Series 2, Episode 1: Introduction to Lifeguarding","author_name":"Navigating Neva","html":"<iframe src=\"https://www.buzzsprout.com/1961195/episodes/16701244-podcast-series-2-episode-1-introduction-to-lifeguarding?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Navigating Neva, Podcast Series 2, Episode 1: Introduction to Lifeguarding\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQxOTQ2Nzg1LCJwdXIiOiJibG9iX2lkIn19--adc829aba72a3efff71cb5453513819261736754/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Black%20&%20White%20Minimalist%20Signature%20Personal%20Brand%20Logo%20(1).png"}