Crystal- Lee Eddleston : Survivor and Positive Psychology Practitioner and co-founder of Core of Wellbeing Artwork

The Resource

The Resource is a safe container where we open up Pandora’s Box on all the uncomfortable stuff.We are having gracious conversations on heavy-hitting topics.In our first season, we are taking a deep dive into all things Sexual harassment, assault, and workplace culture.Ill be talking to survivors, HR specialists, psychologists, reformed offenders, consent educators, lawyers, and MPs and more key players. I'm going to be breaking down the major issues, and help people understand their rights and the best course of action.My hope is that listeners feel so supported, informed, and confident about these topics that you start and continue better conversations that create lasting change. This is a place that is made and supported by the people, for the people. A team effort where we unite to make a lasting change. If anything has triggered you or you are experiencing harassment please call; - Women’s DV Helpline is a state-wide 24-hour service and the number is;1800 007 339- 1800 RESPECT- Lifeline 13 11 14If ANYTHING is assault related please report it to the police ASAP.

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The Resource

Crystal- Lee Eddleston : Survivor and Positive Psychology Practitioner and co-founder of Core of Wellbeing

September 28, 2022 • Becky Felstead • Season 1 • Episode 19

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****** TRIGGER WARNING - DISCUSSIONS OF CHILD ABUSE**********

Crystal Vulnerably shares her own experiences of sexual abuse as a child and is really willing to share with us the journey of her self destruction to her healing.

She also discusses how simply having her mom believe her was the start of her healing journey and the absolute importance of other people validating people's experiences.

Advice to family and friends of survivors to validate and listen if that does happen.

Crystal shares her understanding of working within the mental health industry and the importance of compassion and love when it comes to dealing with and supporting not only yourself, but others through anything that comes to mental health, sexual assault, or sexual abuse.

This podcast was all types of beautiful and I feel so honored to be the person who was able to hear Crystal's experience. I hope that for anybody who's listening, it helps you through whatever you are going through.

If anything has triggered you in today's episode or you are experiencing harassment please call;

- Women’s DV Helpline is a state-wide 24-hour service and the number is
- 1800 RESPECT
- 1800 007 339
- Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP.

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

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Recorded at BlueSky Colab; 125 Murray Street, Perth