The Resource

Drink, Party, Escape, Repeat - Steve's Powerful Inner Shift

Becky Felstead Season 2 Episode 4

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‘Im fine he said…….

If you’ve ever told yourself “I’ve got this” while silently drowning, this episode is for you.

Steve spent 16 years in the FIFO life. Big money. Big weekends. And an even bigger mask. He was stuck in the rinse and repeat cycle. Drink hard, blow off steam, then grit through the dread of going back to work. Sound familiar?

In this brutally honest convo, Steve opens up about the moment everything cracked. What started as just trying to keep up with the boys turned into panic attacks, burnout, and eventually a full breakdown. But that breaking point became his breakthrough.

He shares how breathwork helped him reconnect to himself and how he’s now helping other FIFO workers drop the armour and deal with the real stuff. Grief, anger, shame, pressure, performance. No fluff. No therapy talk. Just raw truth from someone who's walked the same path.

Whether you’re a FIFO worker, a manager, or a mate watching someone spiral, you’ll want to hear this.

🎙 Topics covered
 Breaking the FIFO rinse and repeat cycle
 Partying to hide pain
 Losing mates and losing yourself
 Panic attacks on site
 Reconnecting to your breath and your purpose
 What actually helps men heal
 Why this convo could save a life

This is for every bloke who thinks he’s all good. Especially the ones who aren’t.