The Resource
From Mining Sites to Mic Drops: Becky's Back.
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she's back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.
Expect raw chats, zero fluff, and life-saving honesty. If you've ever felt stuck, broke, or burnt out, this one's for you.
The hope is that listeners feel so supported, informed, and confident about these topics that you start and continue better conversations that create lasting change. This is a place that is made and supported by the people, for the people. A team effort where we unite to make a lasting change.
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The Resource
The Trauma Pattern that looks like Independence | Rebecca Antonucci | Becky Felstead | The Resource
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Herpes.
$100,000 in debt.
A failed business.
Bullying.
Assault.
Disordered eating.
Rebecca Antonucci thought success would fix everything — her body, her brand, her business.
It didn’t.
In this powerful episode of The Resource Podcast, Rebecca shares how internalised shame shaped her identity, relationships and finances — and how confronting it became the turning point that changed everything.
In This Episode
02:53 – Herpes as a “Spiritual Teacher”
08:15 – Being $100,000 in Debt & Rock Bottom
19:11 – Bullying, Assault & Safety
23:24 – Fitness Competitions & Validation Addiction
25:27 – The Sustainable Activewear Brand Collapse
28:29 – Scarcity Energy & Ignoring Intuition
29:33 – The Fear of Being Yourself
31:07 – Setting Boundaries Without Shame
35:38 – Awareness Before Choice
39:30 – Nervous System Patterns (Fight Response)
41:00 – The One Thing You’re Avoiding
43:33 – Radical Truth in Dating & Relationships
49:10 – Gender Roles & Modern Masculinity
59:38 – Community, Leadership & Building Bigger
Connect with Rebecca:
Instagram:
https://www.instagram.com/rebecca.antonucci/
Website:
https://rebeccaantonucci.com/
Podcast:
https://open.spotify.com/show/2EteUkpcHX7jcCV1f5wGWh?si=31c0d9e6e2624515
👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again.
After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.
Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.
Subscribe
🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com
🔗 Links & Resources //
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