In this episode we are joined by Coach Tadris Parker, founder of Keep Calm and Run to the Best You, a program that supports people of all ages and abilities to run their first 5k and beyond. We discuss his health journey and how he started helping others to reach their health goals.
https://www.runtothebestyou.com
https://www.runtothebestyou.com/contact-us-survey
https://www.facebook.com/Thebestyou13
https://podcasts.apple.com/us/podcast/keep-calm-and-run-to-the-best-you-the-podcast/id1480019330
https://open.spotify.com/show/14WRDZQWeJw7IJj9kkpvwf
Music by Aphonic:
https://linktr.ee/apho
In this episode we are joined by Coach Tadris Parker, founder of Keep Calm and Run to the Best You, a program that supports people of all ages and abilities to run their first 5k and beyond. We discuss his health journey and how he started helping others to reach their health goals.
https://www.runtothebestyou.com
https://www.runtothebestyou.com/contact-us-survey
https://www.facebook.com/Thebestyou13
https://podcasts.apple.com/us/podcast/keep-calm-and-run-to-the-best-you-the-podcast/id1480019330
https://open.spotify.com/show/14WRDZQWeJw7IJj9kkpvwf
Music by Aphonic:
https://linktr.ee/apho