Socially Misguided

Overcoming Perfectionism with Bianca Kesha Hughes

January 04, 2023 Sarah Villarreal Episode 39
Socially Misguided
Overcoming Perfectionism with Bianca Kesha Hughes
Show Notes

Perfectionism is definitely something so many of us struggle with. And how could we not? Messages pressuring us to look perfect, have the perfect career and family are all around us. And women, especially, are sold the message that we can do it all (and do it all perfectly).

But chasing this illusion is hurting us, leaving us to feel like we're failed. It also keeps us anxious and prevents us from being fully present. 

Breaking down the illusion of perfectionism, how it impacts our day to day and providing the antidote is Bianca Kesha Hughes.

Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves to essentially embrace their imperfections and authentically be themselves. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here.

To connect with Bianca, check out:





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