Society loves to should all over moms and it leave so many of us feeling burnt out, overwhelmed and like we've failed a system that's actually failed us.
Today, I sit down with Alegre Ramos and Natascha Corrigan to share our own experiences and leave you with some practical tips for how to avoid burnout.
Entrepreneurs and Educators Alegre and Natascha have fives businesses and three kids between them and are on a mission to help moms and caregivers prioritize themselves, save time, and accomplish their goals.
Authors of two books and three web courses, they create actionable, accessible content based in brain science to help you get results fast.
To connect with our guests, head to their website BYWDreams.com and check out their socials @bywdreams !
Books Recommendations from our guests:
Screaming on the Inside: The Unsustainability of American Motherhood
Pay Up: The Future of Women and Work
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