Childhood Rising

Bringing meditation into life alongside children: How and why with Alysse from Meditate with Friends

Childhood Rising | Hannah Warren Season 1 Episode 10

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0:00 | 24:12

You might believe in the benefits of meditation already or maybe you are completely knew to this practice. Either way, this episode will help to shed some light on the benefits of meditation for you and your children, as well as some simple ways you can start to integrate meditation and mindfulness practice into your daily lives. 

Learn more about Meditate with Friends:

  • Visit the Meditate with Friends website here
  • Follow @meditatewithfriends on Instagram
  • Email for Early Learning Parent and Family Meditation Events.
    hello@meditatewithfriends.com.au