Two Nurse Veterans walk into a podcast and talk about mental health and whether mental illness is a choice

In this episode Clare and Rachel discuss the very important subject of mental health. With the recent government document titled 'there's no health without mental health',  they discuss why mental health and physical health should be treat the same. They also discuss whether or not mental illness is a choice, the things that they do to help stay mentally fit and how you can help others to open up more about their mental struggles.

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