Rowing Across the Atlantic Ocean with Brian Chontosh Artwork

The Mindset Advantage

The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.

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The Mindset Advantage

Rowing Across the Atlantic Ocean with Brian Chontosh

January 31, 2023 • MiFit • Season 1 • Episode 222

For 33 days Tosh and his team rowed across the Atlantic Ocean to inspire Veterans to build mental resilience. Tosh’s 4-man team relied on their 2.5 years of training and their military background to take on a daunting task. Today’s conversation was centered around hearing the adversity, the mindset, and lessons learned while conquering one of the most difficult tasks a human being can sign up for.

If you’re interested in learning more or you want to donate please head over to https://www.teamshutupandrow.com

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