The Mindset Advantage

How to Fix Your Anxiety, Insecurity, and Relationship with Adam Lane Smith

February 21, 2023 MiFit Season 1 Episode 228
The Mindset Advantage
How to Fix Your Anxiety, Insecurity, and Relationship with Adam Lane Smith
Show Notes

Adam Lane Smith is a two-time #1 Amazon bestselling novelist and a retired licensed psychotherapist specializing in trauma and attachment with both clinical and correctional mental health settings. Adam has written over 20 books and coached thousands of individuals on all topics ranging from divorce to inmates facing the death penalty. 

Topics

-Reacting to our viral TikTok video

-Definition of attachment

-Three main styles of an unhealthy attachment

-How to find a loving boyfriend or girlfriend

-Most common mistakes made within the first three dates

-Why you shouldn’t use baby talk when talking to your kids

-The dichotomy of expectations with parents and kids

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Let’s go!