This week on The MiFit Podcast I bring back my friend @jasonleydon. Jason is the founder of CrossFit Milford and Conquer Athlete which offers remote Coaching and programming. Jason has been in the CrossFit space for over a decade and has found extreme success as an athlete, a gym owner, and a remote coach. Jason’s leadership skills have also helped establish himself as one of the most prolific, consistent, sought after professional coaches in the space year after year.
If you are a Coach looking for applicable ways to up your game, this episode is for you!
Topics
-Defining what is a professional coach
-Three main qualities that make-up a professional Coach
-The importance of mentorship
-How to gain self-confidence as a Coach
-Understanding the difference between methods and principles
-The importance of keeping it simple
-Balancing the unique demands of Coaching elite level athletes and fitness enthusiasts
Show references
Jason’s new article on The Professional Coach: https://www.crossfit.com/pro-coach/jason-leydon-on-becoming-a-professional-coach
Jason’s gym IG: @crossfit_milford
Jason’s Podcast: The Conquer Athlete Podcast
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Enjoy the show!