The Mindset Advantage
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by national speaker, author, and performance advisor, DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and human behavior.. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
The Mindset Advantage
Look Good and Move Well with Marcus Filly
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week on the show I have founder of of Revival Strength, Marcus Filly. Marcus is a four-time CrossFit Games athlete who now has an alternative opinion about the sport and who should be aiming to compete at a high level. Marcus is very articulate and does an amazing job enlightening people about his training methods and also how to consider longevity in your day-to-day training. What I really enjoy about Marcus is how he culminates nourishment, lifestyle, stress, fitness, sleep, and relationships all into the umbrella of living a long and happy life. I have no doubt in my mind that you guys are going to LOVE this episode. Over the course of an hour Marcus and I chat about:
-How Functional Body Building got started
-How people should train if they aren’t looking to compete in a sport
-Coaching athletes who are burnt out from the gym
-3 essentials to getting lean
Don’t forget! This special episode also includes a chance to win a FREE bag of Ascent Protein and a shaker cup. Head over to iTunes and give the show a 5 start rating as well as a review before episode 51 drops and I will choose a lucky winner!
To learn more about Marcus check out the links below
Instagram: @marcusfilly and @functional.bodybuilding
Website: www.revival-strength.com
YouTube Channel: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA