The Mindset Advantage
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by national speaker, author, and performance advisor, DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and human behavior.. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
The Mindset Advantage
How to Break Through Your Training Plateaus with Jacob Hutton
This week on The MiFit Podcast I interview Jacob Hutton. Jacob is a former division 1 football player, college strength coach, and CrossFit Games athlete. Jacob has recently found a passion in being an entrepreneur and helping businesses grow to their maximum potential. This guy has spend thousands of hours in the gym and has learned a ton along the way.
During his career as a CrossFit athlete, Jacob put up some jaw dropping numbers in the weight room and on the track. Benching over 400 pounds, running a sub 5:30 mile, and being able to do the splits are just a few things that make Jacob a specimen. If you love talking about strength training, finding the right program, and learning how to improve your diet for muscle gain, then this episode is for you.
Topics
-The process of getting to be a college strength coach
-Common misconceptions about strength development
-How to get stronger at a CF gym
-How to add significant weight to your bench press and deadlift
-Do’s and Don’t for running 6 week challenges at your gym
You can follow Jacob at these links:
IG @jacobhutton
YouTube https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg
Website https://www.fitnessculture.com and https://myfithive.com
If you loved this episode be sure to share it with a friend and leave a rating and review on iTunes.