Did you know that the most successful, creative and productive people get up 1 hour earlier every day? It is the time before the noise, distractions and demands take over, and allows us to spend just 1 hour on "us". What could you do with 1 hour a day for yourself? Read, meditate, journal, exercise, plan your next "move"? Let's discuss what this process can do for you and your life, as well as some helpful tips on how to get motivated to do so, for those of you who like to hit snooze.
Did you know that the most successful, creative and productive people get up 1 hour earlier every day? It is the time before the noise, distractions and demands take over, and allows us to spend just 1 hour on "us". What could you do with 1 hour a day for yourself? Read, meditate, journal, exercise, plan your next "move"? Let's discuss what this process can do for you and your life, as well as some helpful tips on how to get motivated to do so, for those of you who like to hit snooze.