Your Leadership GPS
Executive and Leadership coach Joann Bellenkes will discuss various topics having to do with everything from dealing with burnout, resilience, how to reach goals and overcome obstacles in life and business. Special guest coaches, authors, business professionals will discuss their own experience and lend another perspective to the conversation.
Your Leadership GPS
Resilience: Bouncing Back From Tough Times
Why is it that some people can experience adversity or even a life changing event and while it may knock them off balance for a bit, they bounce right back and keep moving forward, while others may experience similar events and find themselves in a hole that they cannot climb out of. In this episode, Coach Joann talks about 2 life changing events and how one put her completely in that "hole" while the other event had to be dealt with in a completely different way with a new mindset.
Learn some ways she teaches that you can learn to "train" yourself to become more resilient