Positive Day
The Positive Day Podcast is an assertive educational and informational that tackles the everyday challenges of life head-on. I share my personal experiences and the obstacles I’ve conquered, demonstrating that resilience is key. Each episode empowers you with the tools to become the best version of yourself. My mission is clear: to transform your mindset and elevate your daily perspective, making positivity an integral part of your life. Join me in this journey of growth and empowerment.
Positive Day
Habits To Change Negative Thoughts
Today's episode is about habits to help change your negative thoughts.
Some of those habits:
-5 Second Rule
-Feed your mind with music
-Write down your thoughts
-Eat right and do some cardio
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Sending you a big wave of love and positive vibes!
DANIEL MALCOLM
POSITIVE DAY
https://positiveday.buzzsprout.com
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https://www.buzzsprout.com/1963931/episodes/16672521