Salt Essentials with the Sodium Expert Dr. James DiNicolantonio

Summary: In our very first episode, sodium expert Dr. James DiNicolantonio is joining as a guest! Host and registered dietitian Melisa and Dr. James dive into everything you need to know about salt, including how salt is a necessity in our diets, how to spot the symptoms of salt deficiency, how to reverse salt-related deficiencies, how to boost your salt intake, and how you can monitor your salt intake with Vivoo’s at-home urine tests. The podcast will feature key points referenced in Dr. James’ bestseller book, “The Salt Fix”, as well as personal anecdotes from Dr. James himself.

About Dr.James: Dr. James is a cardiovascular research scientist and a doctor of pharmacy. He is also the author of bestseller books like WIN, The Salt Fix, & The Immunity Fix. He is an internationally-recognized expert in sodium, has reviewed more than five hundred publications, and has published numerous books about the impact of salt on blood pressure, heart disease, and general health. 

Topics Covered:

• The necessity of salt as an important mineral in our diet;
• Salt deficiency-induced cravings for sugar and refined carbohydrates;
• Salt deficiency and semistarvation mode;
• Salt deficiency and weight gain, insulin resistance, cardiovascular disease, kidney disease, and increased blood pressure;
• Monitoring your salt intake using Vivoo.

Connect with Dr. James:
Website: https://drjamesdinic.com/
Instagram/Twitter: @drjamesdinic 

Get in Touch: You can get in touch with us at letstalk@vivoo.io 

Special offers: Use WIRED30 at checkout to receive 30% off your Vivoo purchase! Go to www.vivoo.io to order now. 

Disclaimer: The information contained in this podcast is provided for informational purposes only and is not intended for the purposes of diagnosing, treating, curing or preventing any disease.  Information found or received through the podcast should not be used in place of a consultation or advice from a health care provider. If you suspect you have a medical problem or should you have any healthcare questions, please promptly call or see your healthcare provider.