The Wonders of Wellbeing Podcast

Emotional Exhaustion with Madhavi Nawana Parker

Episode 53

Educators, are you emotionally exhausted?

What strategies do you have in your toolkit to support your emotional wellbeing? 

In this episode, I have the pleasure of chatting with Madhavi Nawana Parker, the Managing Director of Positive Minds Australia, an Author, Coach and Speaker. Madhavi is one of Australia’s leading experts on Wellbeing and Resilience. Madhavi is known for her warm, optimistic, and compassionate attitude towards others. She is a passionate supporter of young people, their families, and schools, and as a widely published author, Madhavi’s books and programs are implemented in schools, homes, and allied health care settings around the world.

Madhavi was proud to recently launch Thriving Minds, an online wellbeing program, the first of its kind in South Australia. Thriving Minds equips Teachers, Students and Parents with practical tools to support their Mental Health, Wellbeing and Connection to each other, through an online program that fits in with the Australian Curriculum and meets the Professional Standards for Teachers.

Madhavi and I discuss: 

  • The complex layers involved in our wellbeing
  • Reset, recharge and recover; why and how 
  • Coping with emotional exhaustion
  • And much more!

Thank you for coming on this journey to create a better future for our life long learners!

Listen here:
Apple - https://apple.co/3OAl10C
Spotify - https://spoti.fi/3Pyuxmg
Amazon Music - https://amzn.to/3z9fmcb

Connect with Madhavi:
Website: http://positivemindsaustralia.com.au
Facebook: Positive Minds Australia
Instagram: Positive Minds Australia
LinkedIn: madhavi-nawana-parker
YouTube: MadhaviNawanaParker