In today's episode, the ladies have a lot of celebrating to do! Shanea is a new Auntie again, and Chika hit over 10,000 followers on her TikTok account! In addition to that, our fave pod duo delves into how life has been lifing and keeping them busy with back to school routines, kids sports, their own fitness goals, the ups and downs of being the awesomeness that is "woman" and more! Press play and join the conversation! You won't want to miss this one! (We mean it this time!)