YOU ARE YOUR BEST HEALER!

Do you know you are your best healer? You are the only person who is with yourself 24 hours by 7 days. You know how your body feels, your emotion, what you did, what you ate, and what your needs are! Although some of you may say you don't know. Your brain may not be aware of them, but your subconscious, your higher self knows. You just need to spend time paying attention to yourself. It is important to seek medical professionals and different experts for their professional advice. However, they are your healing team who give you professional advice. In the end, you are still the best healer for yourself. It is your choice if you want to take ownership of your overall well-being or not and develop a healthier lifestyle. As a professional healer, I'd like to share some Metatron healing, guided meditation, food therapy, seasonal care suggestions based on Traditional Chinese Medicine, and other self-care-related topics with you on this podcast. I hope you could find this podcast helpful to you. Let's start the self-healing journey at your convenient time and place!

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YOU ARE YOUR BEST HEALER!

Ep 8 Emotional and Spiritual Healing

February 29, 2024 • Haizhen

Hello! Welcome to the “You are your best healer podcast”

This is Dr. Haizhen Yang. I am an acupuncturist and Chinese medicine herbalist. I am also a certified reiki healer and advanced Metatronic energy healer.

According to Classical Chinese Medicine, diseases could be caused by external pathogenic factors or internal pathogenic factors. In today’s episode, I would like to discuss about the internal pathogenic factors. What are internal pathogenic factors? Internal pathogenic factors are our thoughts and emotions that could cause us physical conditions. Different emotions could impact different physical organs and cause complications in the body.

Sadness could weaken the energy flow of lung meridians and consequently impact the proper functions of the lungs. Anger and stress could stagnate the energy flow of the liver and consequently, it could cause many complications in the body including headache, high blood pressure, insomnia, and others. Worries and overthinking could weaken the functions of the spleen and pancreas, which could lead to possible digestive issues and other complications. Fear could weaken the functions of the kidneys. Overly joy could weaken the functions of the heart.

It doesn't mean not to have emotions. We should have emotions but not be stuck in emotions. When things happen, we are sad and cry, then we let go and move on.
If we find ourselves being stuck in any emotional situations, please seek professional help. Either see a psychotherapist, get acupuncture treatments, or other energy healings. Classical acupuncture treatments or energy healings could help your healing even at the subconscious level and karmic level.

Blaming others and trying to figure out what others did wrong only keep you stuck in negative emotions. Instead, you may be better off focusing your energy and time on figuring out what life lessons the universe wants you to learn from it. what you may have done wrong, and what you could have done differently if you were given the opportunity again.

If you wonder why certain things happen to you, try to think about why we are on earth, and what is the meaning of our lives.
I believe all life experiences are lessons for our souls to grow spiritually. Therefore, I'm thankful for everyone and everything in my life. By doing so, we transform negative emotions and energy into positive energies. So we can be happy and healthy.

If you are in an abusive relationship, putting up with your abusive partner at home or work situation, you are enabling the person to continue being that way. You are not helping them spiritually.

Loving yourself. When we love ourselves and take care of ourselves, we truly learned how to love and take care of others.

I sincerely wish everyone to be happy and healthy both physically and emotionally.

Thank you for listening to the “You are your best healer” podcast. Namestate!