We've all been there: we avoid a small task, and over time, it somehow becomes harder to cross off our list. More and more feelings attach to it: shame, guilt, fear- the feelings all come up, and create even more barriers to getting that pesky little task done. So why do we put off tasks, like paying a bill or, in Gabi's case this week, recording a podcast? Gabi examines what gets in the way, and provides tools to help us get out of our pit of avoidance.
To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
We've all been there: we avoid a small task, and over time, it somehow becomes harder to cross off our list. More and more feelings attach to it: shame, guilt, fear- the feelings all come up, and create even more barriers to getting that pesky little task done. So why do we put off tasks, like paying a bill or, in Gabi's case this week, recording a podcast? Gabi examines what gets in the way, and provides tools to help us get out of our pit of avoidance.
To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.