Titan Talk
A talk show hosted by Pro Strongman Gabe Peña. Enjoy conversations with inspiring individuals who use their strength, knowledge, and passion to positively impact the world around them.
Titan Talk
Titan Talk E14: "The Warm-Up, Your Foundation, and the Onset of Injury".
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Gabriel Peña
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Season 1
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Episode 14
This episode of Titan Talk delves into 3 hot topics:
-The makings of a good warm-up.
-How important footwear can be in creating one's foundation.
-The ideal way to navigate and manage the initial onset of an injury.
Gabe tackles the majority of this episode solo, but could not pass up the opportunity to interview the man who helms his healthcare, Doctor of Functional Medicine, Steve Martinez, who makes his reappearance on the show after early in the season.
Enjoy the informative episode and parts of Steve's interview sprinkled in!
Connect with Steve on Instagram at:
@steve.martinez.pac and @restorewellnessrgv