
Bed and Toast
Listen to Bed and Toast on Spotify / Apple Podcast. This is a stress-free zone for Zora and her friends to talk about their lives, with a focus on careers, genders, and emotions. More importantly, this is where true connections are made, interesting thoughts are unwrapped, and the contours of their true selves are being searched for.
Bed and Toast
「心流体验」深夜剥蒜,是我进入当下的秘密小径
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Season 1
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Episode 18
心流体验总是极度奢侈又可遇不可求。
深夜剥蒜是我进入心流体验的秘密小径。剥蒜的我没有多余的思绪,没有裂缝留给杂念,只有我和面前的蒜瓣,是我真实感受自己存在着的时刻。
如何进入当下,找到属于自己的心流,或许是有迹可循的私人定制版的快乐。认真过在当下的每一瞬间,需要足够多的勇敢。敢于掌舵并承担当下的责任,但也相对应的可以体验只有当下才可以回馈的真实快乐。我还需要学习并练习进入当下的方法。
和你分享当下的快乐!
zora