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Mission and Motherhood
The Mission and Motherhood Podcast fires up Mompreneurs to embrace their business and motherhood by sharing stories of pioneering women who created a life that allows both to successfully co-exist. This is the only podcast for Mompreneurs who want to learn how to thrive in all aspects of their work and life in one place. Unlike other podcasts that do this differently, this podcast gives equal energy to developing both the ambitious career woman and mother. No more business podcasts that assume you work like you have no kids and parenting podcasts that assume you parent like you don’t work! Here’s the truth, you can do both without burning out. Let me show you how!
Mission and Motherhood
Understanding Teen Stress & Anxiety with Emer O'Donnell
Ever feel like you’re walking on eggshells around your teenager? You’re not alone! Join me as I sit down with Emer, founder of Teen Reconnect, for a raw and insightful conversation about the challenges of teen stress and anxiety.
In this episode, we go into the complex world of adolescence, exploring the pressure teens face, the impact of adult expectations, and the crucial role of self-discovery in navigating those turbulent years. Emer, a behavioral change coach, emphasizes the impact of parental expectations on teen self-esteem and the importance of allowing teens to explore their talents and interests at their own pace.
This episode is packed with tips, real-life stories, and expert advice to help you understand your teen (and maybe even yourself) a little better. Here’s what you’ll get:
- Discussion on the lack of messaging about self-identity and self-connection during the teenage years.
- Challenges faced by working mothers in balancing career, motherhood, and the inception of organizations like Teen Reconnect.
- Insights into the impact of parental expectations on teen self-esteem and the importance of allowing teens to explore their talents and interests at their own pace.
- Strategies for parents to support their teens’ learning and growth without imposing undue pressure or expectations.
- The significance of parental role modeling in managing work-life balance and prioritizing family.
- The concept of “Lighthouse parenting” as a metaphor for guiding teens while giving them the space to navigate their own paths.
- Preview of Emer’s new book, “Understanding and Reconnecting with Your Teen,” including the “Teen Reconnect” program.
- And more!
Whether you’re a seasoned parent or just starting your journey, this episode is a must-listen for anyone looking to support their teenager and create a calmer, more connected home environment. Tune in and join the conversation!
About Emer:
With over 20 years of experience in psychology, working in global organizations and as a qualified behavioral change coach, Emer O’Donnell, in 2016, recognised a gap in young people's education. She went on to build a company that proactively gives them the tools to learn how to live a life they love and find their path to guard against tragedies like suicide. Emer now focuses all her work on empowering young people, parents and educators to create meaningful connections and relationships, emphasizing the importance of well-being for sustained performance. Emer is passionate about making a difference, believing that young people deserve better.
Resources:
www.teenreconnect.com/EmerODonnell
www.linkedin.com/in/emerodonnel
Check out Emer’s free bonus which looks at the importance of teen sleep and teen addiction: www.teenreconnect.com/freedownloads
Buy Emer’s book 'Understanding Teen Stress & Anxiety; A Parent's Guide To Building Love And Connection' available on Amazon.
Click here to access the Amazon USA link.
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