Bike Med
This podcast series is for bikers and coaches who need to have first aid certification. Or it can help anyone who bikes. It is presented by faculty from the University of Utah School of Medicine Log on to: www.bikemed.org to study and certify.
Bike Med
Preparing to Race
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Richard Ingebretsen MD PhD
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What steps do you follow as you prepare to compete? Listen as racer Justin Allen describes the ins and outs of preparing a personalized training plan.