The Circadian Rhythm
The DUTCH Podcast
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The DUTCH Podcast
The Circadian Rhythm
Jun 21, 2022
Season 1
Episode 10
DUTCH Test
This week, we’re asking the expert, Dr. Deb Matthew, about the power of the circadian rhythm. She’ll talk about how cortisol, DHEA, and melatonin all work together to maintain a normal, healthy sleep and waking cycle. Plus learn what you can do to get your sleep back on track.
