A Roadmap for the Menstrual Cycle with Kelsey Stang, ND

The DUTCH Podcast

The DUTCH Podcast
A Roadmap for the Menstrual Cycle with Kelsey Stang, ND
Feb 21, 2023 Season 2 Episode 19
DUTCH Test

Each phase of the menstrual cycle is intertwined with the phase that came before and the one coming after—a continuous loop of natural hormone fluctuations. Our guest, Dr. Kelsey Stang and host Dr. Jaclyn Smeaton uncover the role of each hormone in the cycle and share what exactly occurs in the female body during each phase. 

Women are empowered with knowledge when they understand their menstrual cycle. And with expert hormone education like the discussion in this podcast, providers and patients can be better equipped to notice when symptoms deviate from normal. 

 

Sections and Timestamps 

  • 00:00Intro 
  • 03:34Understanding menstrual cycle phases 
  • 06:15Luteal phase description 
  • 11:46HPO axis 
  • 14:05Progesterone’s role in the cycle 
  • 16:55Signs to notice throughout the cycle 
  • 21:00DUTCH Test options 
  • 24:50 Conclusion

 

Additional Resources 

Get to know Dr. Kelsey Stang, ND
drkelseystang.com  

Interpreting Specific Examples of Cycle Mapping Reports
https://dutchtest.com/video/interpreting-specific-examples-of-cycle-mapping-results/ 

DUTCH Cycle Mapping
https://dutchtest.com/info-cycle-mapping/  

DUTCH Complete
https://dutchtest.com/info-dutch-complete/  

DUTCH Plus
https://dutchtest.com/info-dutch-plus/