Solex Podcast

Crystals, Intention, and Calling Your Light Back | Full Episode

Solex LLC Season 2 Episode 3

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0:00 | 1:18:14

Crystals are beautiful, sure. But are they doing anything?

In this episode of The Solex Podcast, Kylie sits down with Nadya Lutz to talk about crystals, energy, intention, and why so many people feel drawn to these little pieces of the earth. They talk about clear quartz, rose quartz, amethyst, citrine, fluorite, tourmaline, and what it can look like to use crystals as more than just something pretty on a shelf.

Nadya also shares how she uses crystals with AO Scan and SEFIstar, how she thinks about clearing energy, imprinting intention, and why some crystals seem to feel different from others. And in true Solex Podcast fashion, the conversation goes down some very fun rabbit holes: muscle testing, moon energy, EMFs, sleep routines, hydration, plants, grief, forgiveness, and the idea of “calling your light back” at the end of the day.

This is a great episode if you’re crystal-curious, skeptical-but-open, or already the person with rocks in your pockets and bracelets on your wrist. We’re not pretending to have every answer. We’re just exploring, asking questions, and seeing what there is to learn.

These statements have not been evaluated by the FDA. This podcast does not diagnose, treat, cure, or prevent any disease.

Email us with questions, comments or suggestions at solexpodcast@solexllc.com.

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SPEAKER_04

We all, whether we know it or not, we give away our light during the day. We don't know it sometimes, but if you're helping someone, you're especially if you're a healer or you're an empath, like I think it's a natural um want to help people. And when that happens, little you leave little chunks of your light or whatever you want to call your energy with people. So at the end of the day, you can say, you know, am I at a hundred percent of my own light score? And if you're not, you can like call it that.

SPEAKER_00

Welcome to the Solex podcast, where wellness meets frequency, technology, and just the right amount of weight. That's actually kind of cool. Let's dive in.

SPEAKER_02

We do have Nadia Lutz here. I know that she's a little bit famous in the Solx universe. Right. Uh you so are. You so are Nadia. Do you want to give us a little like introduction to who you are, your background a little bit, just so we know who we're talking to today?

SPEAKER_04

Sure. I am Nadia, and I'm a traditional naturopath, and I love all things energy and frequency. Uh, so this topic is right up my alley.

SPEAKER_02

Yes, and the topic today actually is crystals, which is so fun. Um, Nadia, in my head, you are just the crystal guru lady. You just are. And so I'm really excited to kind of pick your brain today and see what I can learn because honestly, I don't have a whole lot of knowledge behind it.

SPEAKER_04

And so And I'm not an expert by any means in crystals. I'm just really drawn to them.

SPEAKER_02

To me, you are Nadia. You are the beginning and end of crystals. Oh wow. No, but like really honestly, like we we always joke, like you converted my mom, you converted Shelby to this. So Shelby was pretty skeptical, I think. Don't you think?

SPEAKER_04

She yes, 100%. And I almost didn't give her this little crystal, but I was in a crystal store and I'm like, I'm just gonna get this and see what happens.

SPEAKER_02

And now she did you see the crystal that she put in Kai's office? It's huge. Yeah, she's she's converted. Okay, so then I guess I want to know, like, I I'm sure everyone has that moment of where they're like curious or maybe a little bit skeptical and they switch to convinced. So, like, what was your journey with that? Because obviously you're crystal, you like crystals now. Were you ever skeptical?

SPEAKER_04

Um, you know, when I was little, we were going on this road trip across country. And I don't know where we were, because I must have been like six or seven. I was like third grade. I know it was third grade. So we stopped and there was this whole table full of crystals. That's all I remember about it, and like being little and like a barely like get up in there. So I finally convinced uh my parents to purchase like a clear quartz crystal, something like this.

unknown

Okay.

SPEAKER_04

And I go home and I bring it in for show and tell in third grade. And my word for it, it was a diamond. It looked like a diamond, right? It's it does look like a diamond. It was a little bit more clear. So I was just like, I was telling everyone it's a diamond, and I just love it. And yeah. So Mrs. Bresnahan in third grade.

SPEAKER_02

Shout out, shout out to you.

SPEAKER_04

There's no way that's a diamond. It's a diamond. Someone had told me that diamonds can cut glass. I don't know why or cut. And I'm like, go try it at home. So I gave it to Mrs. Bresnahan, and she said that she took it on her bathroom mirror and like it etched into the mirror.

SPEAKER_02

Your parents are like, Yeah, I'm so sorry.

SPEAKER_04

So that was my foray into crystals. And so I don't know what I believed at the time, but okay.

SPEAKER_02

So obviously that was like your introduction to them that grew, I'm assuming. Was it like always like road trips? You were like, I gotta get another crystal.

SPEAKER_04

That's kind of what it's turned into, probably the last 15, 20 years. I that's the first thing I do. Like when I go somewhere and I have a little downtime, I just want to go to a crystal shop. I think because it's grounding. I get off an airplane uh and I can go into a crystal shop and my nervous system just resets.

SPEAKER_02

Okay. So you were never skeptical then. I mean, you thought it was diamonds, to be fair, and you could be skeptical about a diamond, but you've never had that moment of this isn't beneficial to me, you feel like I no.

SPEAKER_04

And you've been drawn to them, yes. But I've several people in my family are skeptical. So I understand that.

SPEAKER_02

Okay. I would love to hear more about that. So, like, how do you what do you usually say to someone who is skeptical? Like, how are you like, no, this is actually real? Like, this is beneficial. Like, what is your I'm gonna sell you a crystal?

SPEAKER_04

Well, I never sell people on things. It's I feel like people are either drawn to it or they're not, right? Um, I'm never gonna convince someone otherwise one way or the other. But I do say that it's a scientific process, right? It's this is silicone and oxygen. So it's there's science behind it. Um, and it was made from some sort of process of the earth, right? Yeah, it came from a volcanic eruption or plates coming together or something. So I don't know how you can not believe in yeah, geology and crystals.

SPEAKER_02

You're like you're literally standing on earth. Like how can you not think this is real?

SPEAKER_04

And they're beautiful, they are beautiful, right?

SPEAKER_02

So they're mesmerizing, they're just and so how could you not be drawn to it, right? Like your kindergarten self that's like, it's a diamond, I need that, right? Even as an adult, it's like, oh, I want that.

SPEAKER_04

Like I just want to hold that totally. And they're prisms, and like we use them in everyday life, right? If you have a watch, you have a crystal face. We all use cell phones, yeah, it's a crystal plate. We all use computers, it's a crystal screen, our TVs. Um, way back when when we had phonographs, it's a crystal needle, right?

SPEAKER_02

It's right, like as someone who is kind of aware of crystals, I did a little bit of my background. I went to aesthetician school, and so we learned a little bit about like the healing properties, and you know, we do like jade rollers and things like that. So I know some what about crystals, but I would not say like I can't look at one and be like, oh, that one's a quartz. Oh, I know rose quartz because it's pink. And again, girls. Um, but I guess starting from like the basics, when a crystal is like doing its thing, what is actually because you're saying it's science, right? Like it's science, yeah. So what is it actually doing? When a crystal is doing its thing, what's actually happening?

SPEAKER_04

That's a good question. I don't even know if I have the answer to that, right? Then what's your best guess? Well, I believe that crystals magnify things. So for our scanner, if we put a crystal on the fractal image, it will magnify whatever your intention is or whatever your playlist is playing. So if you wanted to do heart chakra, for example, you could uh play that and put this on the amplifier and it would just magnify it. And Lauren says in the Cephy Star that if you put a pyramid crystal, kind of like this, sitting in the middle, uh, it'll amplify it a lot.

SPEAKER_02

I wonder, is it like something to do with the shape or is it the action?

SPEAKER_04

Yeah, it's everything, I believe. It's the properties, it's the shape. So it the light comes up, the sound comes up, frequency comes up, and it just scatters and goes in all different places.

SPEAKER_02

Would you say it's kind of like like when you're listening to music and you connect to a Bluetooth speaker, so it becomes louder, right? Is it kind of like that? Like your crystal could be like your Bluetooth speaker for the frequency. I like that. Yeah. Would that be like accurate? Would you maybe, yeah.

SPEAKER_04

Again, I'm not an expert, but I'd like to differ.

SPEAKER_02

Okay, so if your crystal is kind of like your magnifier, I like that word that you use. And it's like the property, it's the shape. Obviously, there's different kinds of crystals. So are they all like magnifying different things or do they all magnify the same thing? Like if I took a quartz, is that gonna do something different than a tomaline?

SPEAKER_04

Yeah, every crystal has different properties. I mean, obviously they have different colors, they have different science behind it and different minerals. And um, it's interesting because what I've been told is that quartz crystals are the basis for everything. And it's just a matter of the other minerals that come in that create the color and the different textures.

SPEAKER_02

Okay.

SPEAKER_04

Isn't that kind of neat?

SPEAKER_02

That is really so basically like every crystal, you're saying basically every crystal is like a quartz and then just add some spice. Add some spice. Okay. Yeah. Okay. Yeah. And is the spice what like differentiates them?

SPEAKER_04

The spice is. So with I know I don't know all the different variations, but I know the one, like if you take quartz crystal and iron comes in during the formation process, it turns into an amethyst.

SPEAKER_02

Oh, okay. And what's like amethyst known for?

SPEAKER_04

Peace, calm, tranquility.

unknown

Yeah.

SPEAKER_02

So then the quartz without the amethyst spice. What is that? Like, what's the quartz known for? Why would you want quartz?

SPEAKER_04

Uh more clearing, amplifying intention. Okay.

SPEAKER_02

It's like your blank slate.

SPEAKER_04

It's your blank slate.

SPEAKER_02

Okay. So then that's where you would bring in like your scanner, your cepi star, and you'd be able to just like go crazy with a quartz.

SPEAKER_04

Crazy. You can imprint a quartz, you could carry it around with you. Um, you could have any any bracelet that has stones on it, you can imprint those and carry them and carry whatever frequency you're putting to them in addition to uh the properties that it carries.

SPEAKER_02

Okay. For the people, like the me people out there who are newer to this kind of frequency and like understanding this part of life. Uh when you say an imprint, uh a stone or imprint a crystal, what is that? Like, what is imprinting?

SPEAKER_04

So it's taking energy or frequency and directing it to whatever you have on the plate. So, for instance, sometimes we have a glass of water that we put on uh our scanner, and there's this little uh amplifier that goes like that's a fractal amplifier as a visual. And we put frequencies in the water. So if you wanted to imprint love, love, forgiveness, and gratitude or inner peace, you can do that. Um, so it's taking the frequency, the energy, and imprinting it in the water. And then when we drink it, um, we're getting that. And or you can do homeopathic remedies, which is amazing, right? You can put, if you're having pain, you could put arnica, imprint arnica into the water. And then when we drink the water, it's priming our body. So when we take the homeopathic remedy, our body will be able to absorb it more.

SPEAKER_02

Oh my gosh. So then let's say you're like in a pickle, then like you don't have a glass of water, right? So then, like, like for example, when you travel, you have a quartz with you, and you're like, oh no, I'm having pain. You could imprint your quartz with Arnica and like have that frequency with you can't ingest it, but like you could like hold it on the area.

SPEAKER_04

Exactly.

SPEAKER_02

Oh my gosh. That's amazing. I know. Okay, it really is. So imprinting.

SPEAKER_04

Yeah, we know like crystals, water, like water doesn't hold the imprint as long. So that's why something like crystals or metals work really well because they'll hold the imprint for a lot longer.

SPEAKER_02

So I love that. So then you could have like, let's say you have like 12 quartz necklaces, but you could be like, this one's my pain one, this one's my prosperity one. Yeah. Okay, that's really cool.

SPEAKER_04

Or you just wake up and you press a button and you take one necklace and make it different every day.

SPEAKER_02

So, okay, to that point, let's say the day before it was like a I need peace, and I imprinted it with like that kind of intention. What about the next day? And I was like, Oh, I have a really bad headache. I need this to be pain relieving now. Do I need to like do something to like erase the piece and place the pain relief? Like what how does that work?

SPEAKER_04

So it's interesting because you really don't need to erase peace. However, if let's just say you're wearing that necklace around and um you cut someone off accidentally in traffic and they were laying on the horn and rah rah and you never happened. Never happened. Then you then you went home and you got in an argument with someone or you know, a disagreement. That's all little negative energy things that we're um collecting. And that collects in our our necklaces and our bracelets and in our bodies. So you could hit a little button on the scanner that says erase. So what I like to do every morning is I put my jewelry on my scanner or my cephi star and I hit erase. And it's not erasing the property, properties of the crystals or the diamonds or the gold or whatever, but it's erasing those negative energies, the guy laying on the horn and the little argument that you have. And then you have a clean slate. And then if I want to be abundant that day, I'll put abundance.

SPEAKER_02

Oh, I love that. Because it's like as you're in contact with people, I feel like even like you know, when you hug someone and they're going through something and you like feel that. So I'm thinking like you're wearing a necklace and you hug someone, your necklace is probably like sucking that up, soaking that up like a sponge, right? Yes. And so that's actually really cool because that was unwanted. You didn't put that necklace on that day thinking, I want to soak up this grief, or I want to soak up. So to be able to take that off and erase that and then fill it with something that you do want.

SPEAKER_04

That's actually really cool. And most people don't even have that awareness that they're walking around through the day, kind of collecting the good and the bad, right? Yeah.

SPEAKER_02

It's true. Because sometimes you hug people and you're like, oh my gosh, I feel so happy. It's so true. Yeah. Do you think even like, okay, in a car situation where they're laying the horn on you, like can you walk, can you walk by people and like absorb their energy just pat like you didn't even talk to them?

SPEAKER_04

I think different people can. I I know I definitely feel some negative energies sometimes with people. Not always.

SPEAKER_02

Yeah. What do you do to protect yourself from that?

SPEAKER_04

I use a scanner. Okay. Uh, I clear energy. I also do like emotion code, body code, belief code. So it's kind of easy to erase things. Um, and I can check daily. Okay. To see if I've absorbed things.

SPEAKER_02

How do you check? Sorry, this is so taking us a segue, but I'm curious.

SPEAKER_04

I love rabbit holes. Yes. Um, muscle testing. So your body knows all the answers, and you can just simply ask whether I have absorbed any negative energy that day. You get a yes-no answer. If it's yes, you say, Can I delete it safely? And you can actually take a crystal or a magnet or just with intention. I mean, prayer's intention, right? You can do it without it. But you can just say, you know, delete whatever the negative, delete fear. Delete fear, run it over the governing meridian and uh delete it. And then you can also use a scanner, right? You can erase.

unknown

Yeah.

SPEAKER_02

I feel like I need to like you and I need to talk after this. So you can teach me this muscle testing because I don't want it. I don't want the things I don't want. And I feel like it it's really easy to have it just kind of burrow, right? And live. And that affects your whole day, your whole life. Okay. And you can use crystals to help you. Okay.

SPEAKER_04

Another good one is uh like we all, whether we know it or not, we give away our light during the day.

SPEAKER_03

Oh, okay.

SPEAKER_04

We don't know it sometimes, but if you're helping someone, you're especially if you're a healer or you're an empath, like I think it's a natural uh want to help people. And when that happens, little you leave little chunks of your light or whatever you want to call your energy with people. So at the end of the day, you can say, you know, am I at a hundred percent of my own light score? And if you're not, you can like call it back.

unknown

Yeah.

SPEAKER_02

Okay, so when you say call it back, so like let's say I'm walking into the store and there's another person walking in, I hold the door open for them. I'm giving them a little bit of my light, right?

SPEAKER_04

Maybe, maybe. It's usually more of an interaction. Yeah, it's usually more of an interaction.

SPEAKER_02

Okay.

SPEAKER_04

Like, for instance, when my mom passed away, I I gave her like CPR, was there in the hospital. It was very, very traumatic, right? And I couldn't figure out why afterwards. I mean, obviously I had grief, a lot of grief, but I just didn't pull out of the funk. And then I'm like, oh, imagine how much light I gave away during that time. Right. I was pouring everything into it. Yeah. And it was when I was able to pull it back that I was like, okay, I feel I can get through this grief now. Right. So it's just interesting. Like, we don't think about that.

SPEAKER_02

But so in those situations where you do feel like you're pouring a lot of light and a lot of intention behind that light into things, and then you bring it back to you. Are you still leaving like a footprint of that like good thing you did for the person? It's not taken away, it's not theirs to keep, right? Yeah. It was just you're like boosting them with it. Exactly. And then you're like, okay, I need that back now so I can use myself.

SPEAKER_04

Yeah. And crystals can help with that, right?

SPEAKER_02

I love that. Like, well, so then yeah. So when crystals help, like from what I understand, there's different categories of crystals, right? Like, like these are your protection ones, these are your loved ones. So what kind of crystals, like what could do you think off the top of your head? Okay, like this is our protection one. This is our love. Like, what are the like go-to primary answer crystals that you would say besides quartz? Because we know she's everything. She's everything. She's mother earth. We love quartz. She's a girls' girl. Exactly.

SPEAKER_04

Uh, selenite is a great one for clearing negative energy. Um, tourmaline is fabulous for protection. Uh, rose quartz is amazing for the heart and love and just kind of broadcasting love everywhere, right? We know that if we go out into the world with love, what do we attract? Love. We attract more love. Yes. Yes.

SPEAKER_02

All you need is love. Yeah.

SPEAKER_04

Yeah. I'm not gonna sing here. You wouldn't ever they'd turn off.

SPEAKER_02

Not love. I just I can feel it in my soul that you are just a class act singer. I just know.

SPEAKER_04

Oh, I don't know. Maybe I just maybe another time.

SPEAKER_02

We'll do karaoke next time. Okay, side note, karaoke song. What's your karaoke song? Like you have to.

SPEAKER_04

I have to?

SPEAKER_02

Yes. Like it's one of those moments where it's like you are pushed on the stage, and if you don't do this, the whole world's gonna end.

SPEAKER_01

What's your karaoke song? Wow. Uh-huh. We're getting deep. That's deeper than crystals. I know. We're really learning who you are.

SPEAKER_04

I'm gonna have to get back to you on that. Okay. I don't have a ready answer. Okay. Well come to me. We'll we'll share it at the end.

SPEAKER_02

What's yours? Baby by Justin Bieber. 100%. Hands down. Oh, you're all days. You're all beads. Oh, I am a believer. When I was an esthetician, like I feel like it was a lot of contact, like scaling contact. And I had a lot of girls that were like going through things and they, you know, they sit and they talk to you about it because it's healing to get your your facials done and things like that. And I remember just feeling like all day long I was just absorbing all this negative. And so they would walk out and I was just like, oh my gosh, get off me, like shaking it off. I probably could have used some crystals. You so could have used a crystals, put it right on your little stand. Yes, just wear one, all that. What brings a crystal from just looking pretty, right? Because they are pretty, like going back to kindergarten, you you just wanted it, yeah. What takes it from just looking pretty, sitting on your shelf, wearing it as jewelry, to actually like doing something for you? Like even for the people out there who don't have a scanner, don't have a septic star, what what's that shift? I think it's intention. Okay. Do you feel like it's like a tool almost for your intention? Like that's what a crystal is?

SPEAKER_04

It can definitely be a tool.

SPEAKER_02

Because by itself it's it's a rock.

SPEAKER_04

Yeah, but I think even being in the presence of a crystal changes the room, changes your energy without even knowing it. Yet when you have an intention to have that love from a rose quartz crystal, I feel like it does something. Yes, right? Like you can pray for somebody, right? We've all done that. And when someone wants to accept the prayer, I feel like it's a different level.

SPEAKER_02

So it's like someone can like have well wishes for you all day long, but if you don't choose to accept those well wishes, it won't do anything for you.

SPEAKER_06

Right.

SPEAKER_02

So like the rose quartz by itself is would you say like emitting like a love energy by itself?

SPEAKER_04

Yeah, quartz, like all crystals have a frequency.

SPEAKER_03

Okay.

SPEAKER_04

There's a specific frequency.

SPEAKER_03

Don't ask me what it is.

SPEAKER_02

Like, Nadia, why don't you just have this memorized? Hello.

SPEAKER_04

I know clear quartz is like the Earth Schumann resonance. That's why it really is like Mother Earth, right?

SPEAKER_02

Oh my gosh. So it's that wasn't just like a moment.

SPEAKER_04

Oh no, you intuitively know.

SPEAKER_02

Okay, so like, but they all like are exuding a frequency. They come like like preloaded with frequency. But if you're not choosing to accept that, it's not doing anything for you. It will do something. I just think it'll be magnified if Okay. So, like if I, for example, I I told you I learned a little bit about this in school. And so I got a black tourmaline and I did my best to, we're gonna go through this too, because I have questions, but I did my best to like cleanse it and like give it intention. And I put it in a little bag and I put it in my husband's flight bag because he's a pilot and I was like, I just want you to be safe and protected while you're flying. Um, he obviously I think he's a little more skeptic. He's like, Okay, you're giving me this rock, you know? Right. He keeps it, he's nice. So even though he doesn't have the intention of this is protecting me, my intention is to. Doing something for him. Is that kind of what you're saying? Definitely. Oh, I love that. So it can't hurt people. You're saying, here you go. I love you.

SPEAKER_04

And I mean, I don't work in the world of hurting people with positive energy. So well, thank goodness.

SPEAKER_02

I don't know if you can.

SPEAKER_04

Thank goodness.

SPEAKER_02

That would be too much. I know. Too much. Who are you? And what have you done with Nadia L. Okay, I love that. So I guess like summing that up, what brings a crystal from like just being a crystal, which does have some frequency and some um benefit to just having it in the room. But what brings it from that to becoming a tool is your intention behind it, is what you would say. Like you're intending it. That's what I would believe.

SPEAKER_04

I love that. You know, you can have it in your pocket, you can hold it, you can feel it. Um it's interesting because when I I didn't know this, but when I first got into crystals, I would just like put them on my shelf. And what happens if you just put a plant on your shelf? It it sits on your shelf. And it probably won't be a good one. Like if you don't take care of it. If you don't take care of it, right? If you don't water it, if you don't get it nutrients.

SPEAKER_02

Yeah, I've as someone who's killed many a plant.

SPEAKER_04

I am also. So you're in good company. Um, but I do feel like as I interact, like I have this one giant uh crystal that's just amazing, Lumerian seed crystal. It's a type of quartz. And I didn't feel like the energy that I was getting with some of my other crystals. So I took it outside and I was in the sun with it, and I was looking at it, and then I was as I was turning it, I was seeing like these little tiny rainbows, and I was kind of like mesmerized. So I don't know. And after that, I just felt, I don't know if it was me interacting with it, and I was amazed that it had these little tiny rainbows, or if it was a difference. I don't know.

SPEAKER_02

Yeah. Yeah, but I felt different.

SPEAKER_04

You felt better I did that, yeah.

SPEAKER_02

Okay. So then with that being said, you put it on the shelf and you like forget about it, you're not taking care of it, you're not connecting. I think that's probably a good word. What can you do to help you gain more of a connection? I've I've heard like that you can wash crystals and stuff like that. Like what I know that you just said that you went outside and just in the sunlight and just like looked at it and tried to see something in it to interest something. Yeah, right. But like what crystal 101, someone wants to get into it, they're coming to you and they're like, how do I connect to this? How do I get the most out of this? What what's your step by step? How do you do that?

SPEAKER_04

Yeah, usually when I bring a crystal home, I use a scanner and I do energy clear. Now I'll use the Sophy Star and use Energy Clear because um like it's a whole thing. You can mine crystals in an ethical way or you can blow a mine up. Oh, so that's traumatic. That's traumatic, right? Yeah. So there are uh energies that can be passed down. And if you think about where a lot of these crystals are being harvested from, you know, it's people who aren't getting paid a lot, usually hacking. Um which is unfortunate.

SPEAKER_01

I know.

SPEAKER_04

Like truly, yeah, it is, but it's reality. So it's important to clear that energy, and you can use a scanner of the star doing it. Just go to energy clear. And there's also the practice like you're talking about. You can wash most crystals. So any crystal you have, you want to look it up. There are certain crystals that um you're not supposed to wash uh because they'll start to dissolve. Okay, like selenite will dissolve a little bit and some other ones. Um, so you can put them out in the moon to absorb moon energy, the sun.

SPEAKER_02

I have so many questions about the moon.

SPEAKER_04

You're a luna girl. Yes.

SPEAKER_02

Why the moon? Why a full moon? How long? Wait, why? Yeah.

SPEAKER_04

Well, there's so much energy, right? Yeah. Like full moon, you have the tides of the earth. There's like that's a whole nother podcast you can do on the energy around.

SPEAKER_02

It's breaking down the moon for us. Stay tuned.

SPEAKER_04

No, but there's just a lot of energy around full moons.

SPEAKER_02

Yeah. Um, do you feel like more so than the sun? Because like obviously you have the sun, if not every day most days. I feel like it's a big thing to like wait for the full moon and you put all your crystals out and you like the moon water. People put water out. Right. Like, what's the difference between those energies, would you say?

SPEAKER_04

Yeah, it comes once a like you said, it's once a month. It's not as common. And um, like you can talk to people who work in a psych ward and they will tell you that it's real. Yes. Three days before a full moon, full moon, and sometimes one day after. Like it's real.

SPEAKER_02

People lose their minds.

SPEAKER_04

They lose their minds.

SPEAKER_02

Drive by an emergency room on a full moon, right?

SPEAKER_04

Yeah. Yeah.

SPEAKER_02

Totally.

SPEAKER_04

And you know, there's more parasite activity.

SPEAKER_02

Um, which that's another podcast. That's another podcast now on the calendar.

SPEAKER_04

I think more babies are born around full moons. There's it's there's a whole thing that happens with it. So yeah, just lots of energy. And if you think about all these crystals, we're in mountains and we're in the earth, and that full moon kind of just brings it all together.

SPEAKER_02

Yeah. Okay. So it's almost like, would you say, like the water and the crystals that you would put out during the full moon? It's like they connect to the moon. The moon controls them, they control the moon. Like it's just kind of like an equal thing. Never thought about it that way. Maybe, yeah.

unknown

Yeah.

SPEAKER_02

So you're saying I'm smart. You're very smart. No need to say that.

SPEAKER_01

I love it.

SPEAKER_02

Okay. So then I guess my question is the the rose quartz that I have on my shelf right now. We just talked about leaving it on the shelf. Rose quartz that has been sitting on my shelf for three years, two years now. And I haven't even, you know, looked at her, touched her, talked to her. Am I in trouble? Like, is something bad going on? No. Is she absorbing bad things?

SPEAKER_04

But she probably wants to be held.

SPEAKER_02

She needs a little love. She needs a little love. Rosie, if you're hearing this, I'm so sorry.

SPEAKER_04

Do you name your crystals?

SPEAKER_02

I love naming my crystals. I do too. They're like little babies. Yes. We named one of your crystals, you and I did a few days ago. Oh, that's right. What did we name? Bella. Bella. Yes. Bella. Bella. Because she's so beautiful. She is beautiful. Yes. What kind of crystal is she? Would you say? Your best guess. Um I know she's a colour.

SPEAKER_04

Rambo, yeah, rose quartz would be the base, I believe. Because it's the pink color. Yeah, if it's a pink color.

SPEAKER_02

Are there more crystals crystals that are pink? Like, could you be confused and think you have a rose quartz and you don't?

SPEAKER_04

Rose quartz is pretty common and it's yeah, you know when you have a rose quartz.

unknown

Okay.

SPEAKER_04

But I love rose quartz because you know the meaning since you have one on your shelf.

SPEAKER_02

No.

SPEAKER_04

It's moving forward in life.

SPEAKER_02

Okay. Okay, so if you have like a friend going through a breakup, are you like, here's a rose quartz? What about a friend getting married? Is that still like here's a rose quartz? Could be. I mean, every crystal is like is this a rose quartz right here? Can I can I touch her? Is she named yet?

SPEAKER_04

No.

SPEAKER_02

Oh, she's beautiful.

SPEAKER_04

But you can see how she has a lot of uh clear quartz in her, right? Because it's not really wow, that's beautiful. And then like the roses also life will not change until we do.

SPEAKER_02

Okay, break that down for me. Like, how do you how would you teach that to someone? Like you, okay, I'll give you a situation. Your best friend has been married for 10 years, gets divorced, is pretty torn up about it, right? So you're like, okay, I'm gonna give you this rose cords. What would you say to go along with that to help support her through that journey?

SPEAKER_04

But this would just help her until she's ready to move forward. I mean, she's gonna have to go through the grief process and the anger, probably, depending on the situation, right? There are a lot of factors. There's a lot of factors. Yeah. Um, and it could just remind her that when she's ready to move forward. Like there's love there. There's love.

SPEAKER_02

Yeah.

SPEAKER_03

Oh, I love that.

SPEAKER_02

Okay, so why would you get a rose quartz that has like regular quartz in it, too, these little white spots? Like, is there like a benefit to that? Or would you want one that's more so all pink or well?

SPEAKER_04

Keep in mind that that is quartz. It's only a different color because something has come in to make it pink. And I don't know what the mineral is. The spice. Yeah, I don't know what it is. Yeah, but it's like love and forgiveness and everything. So it's interesting you said that about divorce, right?

SPEAKER_02

Because forgiveness is huge. Even if like I feel like I would have a hard time, right? Like, I would be like, you don't deserve my forgiveness. You're splitting this apart. But how healing is it to finally be able to let go of some of those hurt feelings, even if it's not received you personally to be able to let go.

SPEAKER_04

And how it's a hard one, but like if you don't forgive someone, you don't have to forgive what they did.

SPEAKER_02

Oh, I love that.

SPEAKER_04

But if you don't forgive someone, you're only hurting yourself.

SPEAKER_02

That's so true. Cause like how often do we go through something where we're wronged? And like that's just what it is, we're wronged. And it's hard to not keep dwelling and dwelling and dwelling. But what are you doing by dwelling on it? It's not hurting them. When you dwell on it, you're gonna attract more of it. And you're just hurting yourself, right? Exactly. You go out in the world wanting love, you receive love, you go out in the world wanting hurt, you're gonna receive hurt. It's kind of like when you buy a red car and then all of a sudden you see red cards everywhere. Yes, right? It's the same way with like feelings and things like that. Would you say would you say?

SPEAKER_05

Yeah.

SPEAKER_02

I'm gonna keep holding her until her name comes to me. I'm just letting you know. Okay. So for those of us starting from zip, what is our like top three crystals that we should start? I know, okay, besides quartz. Okay, I don't look at it that way.

SPEAKER_01

Ooh, okay, how do we look at it?

SPEAKER_04

I say go to a crystal store. Like I like to look on Google, find the ones that have really good ratings so you know which one is good, right? And just walk around, whatever you're drawn to, pick it up, see how it feels, see if you notice a change in your body. That's what I do.

SPEAKER_03

Okay.

SPEAKER_04

I don't go in with intention, I need this, I need a Labradite because I want to do the blah blah blah blah blah, right? I just walk around and whatever I'm drawn to, I'm like, oh, what is this?

SPEAKER_02

Is it like, do you touch them or do you wait for them to like call to you? Or both? Both. Both. Okay. Yeah, I'm pretty tactile. Okay. So I feel like knowing myself, I would be like, where are the really bright colorful ones? Is that would you say that's still like a true like being called to, even though I'm going in knowing I want color? Yeah. Okay. Yeah, it's a but I don't think there's anything wrong with it. It's not like my brain tricking myself. Like no, okay. No. I love that.

SPEAKER_04

Yeah, and like even like let's just say that you wanted amethyst, right? So you knew you wanted to go in, you wanted to get amethyst for peace and calm or whatever. Let's say you you weren't doing what I do. So go in and pick up every piece and see how it makes you feel. And if you muscle test, hold it here and see if you sway forward or you sway for your yes.

SPEAKER_02

So like try and stand still and like watch what your body naturally does. Okay.

SPEAKER_04

Because I could pick up 20 pieces of quartz and only one will really call to me.

SPEAKER_02

Okay. So like if I am holding it and I sway forward, that's my body being like, Yes, I want this.

SPEAKER_04

Well, I I should back up because first you have to like not hold anything and say, show me yes. Like soften your knees, close your eyes, and you'll get your yes, right? So mine is going forward, others are going side to side. Uh so find out what your yes is, find out what your no is, and then say, My name is Nadia, I should get a yes, and my name is Kylie, I would get a no. And then once you know your yes, no, then you can hold it and say, Is this, is this a one time? Yes, yes. Oh, I like this video.

SPEAKER_02

I love that. Yeah. And I feel like, can you do that with like everything? So, like we're talking crystals, but it's like if you're between two shirts, like can it be like, is this the shirt I should wear today? And it's like my body will tell me.

SPEAKER_04

Should I eat this food today? Is this food beneficial for me today? Yeah, I just yes my question.

SPEAKER_02

And this is like the muscle testing you were talking about earlier. And so you can like apply that to anything.

SPEAKER_04

Yeah, you can go into a health food store. Um, should I which vitamin D should I have? Should I have this vitamin D, that vitamin D, you know? Would you even like to the point of holding it and then muscle testing? Or can you do muscle testing just looking at things? Yeah. But you it helps to hold it at first to get used to it and to go. Okay. Then your body's like, oh, I buy into it a little bit first, right?

SPEAKER_06

Yeah.

SPEAKER_02

Yeah. Oh my gosh, I love that. Okay. So your top three like starter kit crystals are listen to your body, listen to what polls to you.

SPEAKER_05

Yeah.

SPEAKER_02

Because it do you feel like it's the intention of the crystals will be like, oh my gosh, you're waiting for me. Like, maybe. Yeah. I love that. I think that's so cool. Um okay, then that being said, I know we've kind of touched this a little bit, but like truly, is there a wrong way to use a crystal? Like, can you use it wrongly? I don't think so. No? No. I like that.

SPEAKER_04

I mean, if you hold a crystal and it doesn't feel right, just put it down.

SPEAKER_02

Yeah, just be like, you are not my friend. Not today. You are someone else's friend. Exactly. Okay. I love that. Um, and then I think we already kind of touched this, but just to reiterate, is there truly like a difference between holding your crystal, wearing your crystal, and just having one? Like you probably have one at home. Is it doing something for you? But like truly, is it doing something for you having those crystals at home right now versus like if the one you're holding in your hand right now, would that one be doing more for you, would you say, than the ones at home?

SPEAKER_04

Oh, good question. Um, so I think in an environment, so in my house, in my studio, I have crystals and they're next to my plants. So they're both cleaning the energy, right? We know that this wonderful snake plant back here, what's it doing? It's cleaning the air.

SPEAKER_03

Yeah. Right.

SPEAKER_04

And it's also plants are like known for that by the side, though, anyways. Yes. Um, and crystals do the same thing, they clear the energy.

SPEAKER_03

Okay.

SPEAKER_04

So my crystals at home probably aren't helping me here that much, but they're still helping the environment.

SPEAKER_02

Like helping your plants. They're helping your home. They're keeping your home clear.

SPEAKER_04

And whereas I'm holding this, my necklace is a crystal. So um, that's helping me here. Does that make sense?

SPEAKER_02

That totally makes sense. So it's just like what what it's near is what it's helping, kind of a thing.

SPEAKER_04

So yeah. I'm sure there's a way where you can do distant crystal. There is a way. Yeah. Frequency. Yeah, frequency. Totally. Right, right. Yeah. But I think for the most part, it will have more benefit when it's on you. I mean, it's near near you. Yeah.

SPEAKER_02

Like, so like if I had crystals in my car to protect my car, I'm not in my car right now, but since they're there, they're still protecting my car. It doesn't require me to be there because I'm the one that gave it that intention. Right. It has that intention now. And so it's doing its job.

SPEAKER_04

And just like, why do you want to hold the rose quartz? Why do I want to hold this?

SPEAKER_02

Because I love her. Because it's right. It feels good. It's energy. I just want to hold the pink one. Yeah. It's energy. Yeah. And I haven't put her down yet because I don't want to. Right. And that's also like I didn't act until this moment, I didn't actively think, I don't want to put this down yet. I just wanted to keep holding.

SPEAKER_04

That's really cool. It's interesting, right? Because we're drawn to it.

SPEAKER_02

Yeah.

SPEAKER_04

And I think that's what I like going into a store.

SPEAKER_02

Well, and you're so cute. You have so many and they're all beautiful. But I was like, I want to hold this one. And you picked up the amethyst. I picked up the amethyst right now.

SPEAKER_06

Yeah.

SPEAKER_02

I love that. Yeah. So okay, then do you always have crystals with you?

SPEAKER_04

Like always. Well, I had uh my rainbow moonstone made. These are like I'm an only child. So I had these little tiny diamonds for my great grandmother and everything. So I had earrings made and and this. So I do have crystals with me all the time.

unknown

Yeah.

SPEAKER_04

Like, and those are like you you wake up in the morning and you put those on. And then I have some crystals here. Only a few. Only a few. But you know what's really funny is um sometimes I break and it's not a big deal. I'm done. I'm done with that crystal for right now.

SPEAKER_02

Oh, wow. It's just like is that kind of just how you see it? Like it served its purpose. Because I feel like I would be like, no, I need to fix you. But there's always more. There's always more. Yeah. That's really so what okay. So what do you do with them? Your eyes got fixed. I do do that sometimes. Um I put them in my soil and my plants. Like bury them with your plants?

SPEAKER_05

Oh yeah.

SPEAKER_02

Oh, that's cool. Because like it was done serving its purpose with you, but now it can be passed on to something else to serve a purpose. Okay, so is all the dirt in your plants? Is it just beautiful then? Because there's crystals in there? Some of them. I love that. Okay. Have you noticed a difference? Like as you've added crystals to certain plants. Like, is it like a plant you're like, oh, you're kind of struggling? Here's some help. Have you noticed like seen a change?

SPEAKER_04

I think I more I noticed change from the frequencies that I play for them sometimes. Okay, if someone's struggling, then I'll I'll imprint the water and then put that on. But I don't know. It's hard to tell when you do a lot of things, like what is the thing, right? You feel like you'd have to like take it all away and do like one thing at a time. But my plants are kind of like I just like tuck crystals in around my plants. So I know you did that for me.

SPEAKER_02

I showed you my plant that was dying, and you were like, put this crystal in it right now. And I said, Yes, ma'am, I will.

SPEAKER_04

I'll give you this. You can like pop that in it too. You can just like stick the little chair. It's okay.

SPEAKER_02

Are you sure? Thank you. You guys, she's the best. Oh, is she named?

SPEAKER_04

It's up to you to never.

SPEAKER_01

Okay.

SPEAKER_02

Oh my gosh, I feel different holding. I'm not even kidding right now. I felt like um like just barely like a release throughout my body, like from my shoulders down, actually, as I was like looking at her. Just looking at her? Yeah, like like holding and looking. That's crazy. Like from like here out.

SPEAKER_04

Yeah. So the the law or the like what I think of when I think amethyst, it's what you put out in the world that you receive.

SPEAKER_02

Okay. So like I'm gonna set I love you. I'm gonna set you down, you pretty little rock. Yeah you have a new favorite child. Well, yeah, no, like even like like holding them in my hands, like this one just like felt okay. The best way I can explain is you know, when you're in like a really loud, busy room and there's like talking, talking, talking, talking, you like almost can't hear yourself think. This just got placed into my hand and all of a sudden there's like no noise. And I didn't like take it with like this intention of like, oh, this is what it's gonna do for me. It just I didn't give it to you with that intention, right? Yeah. So how would you explain that then? Like there was I didn't have that intention, you didn't have that intention, but it happened, like literally just happened.

SPEAKER_04

And I think that's the best way with people that are skeptical. It's like if you can get them to feel something, to feel something, just like with their scanner, right? Yeah, if they have a headache and you can, you know, play something and it goes away instantaneously, then they're like, oh wow, this is real. Like if you were a skeptic and you actually held it and had that experience, it may change.

SPEAKER_02

I think I would be like, Oh, it's real. There's an element of this or at least open to exploring it, right? Yeah, yeah.

unknown

Wow.

SPEAKER_02

Oh my gosh, thank you for this. Just like that alone just made my whole life, actually. We kind of covered this, but the this feeds right into it. Do you have to believe it for it to work? Does intention actually matter that much? And I guess my answer, I was just gonna ask you, would be no. I don't think you have to truly believe that it's gonna be like this shifting thing. It still works.

SPEAKER_04

Yeah, I don't think you have to, but I think when you do, maybe you it's it works better. Right. It's a placebo, it could be a placebo for some people. Hey, if it's positive, I'm all for placebos.

SPEAKER_02

Uh-huh. Right. Well, it goes back to that, like our brains are so powerful. Like, I heard, and I'm sure everyone has heard this story, but there's a story of a man who is getting spinal surgery, and he was like, I don't need any medication, I don't need to be like numbed, anything like that. I have this much control over my mind that I can convince it that this does not hurt. And it was to the point of they were doing the spinal procedure and they hit a nerve or something incredibly painful. And he said, Give me a moment. And he just like like took three minutes and he was like, Okay, keep going. And it was because he had that much control over his brain. And I believe that's real. And we use things like crystals, like our scanner, like, you know, to be able to visualize and see the frequencies and see those intentions, but it's our brain doing a lot of the work. I it is, yeah, yeah. So that's actually really cool. My gosh.

SPEAKER_04

And even like my necklace, like people that comment on this, I'm naturally like drawn to them. Because a lot of people do you go through the day and people don't notice things.

SPEAKER_03

Yeah.

SPEAKER_04

And they say something, and I'm like, oh, and then we have a conversation.

SPEAKER_02

Yeah. Do you feel like it's like when you say people comment? Is it like people like, oh, that's a beautiful necklace? And that's when you're like, okay, like we can talk about it.

SPEAKER_04

Yeah. Or not even that, but it's just we're kind of drawn to each other for some reason. I can't really explain it very well.

SPEAKER_02

Well, no, it's probably similar to what you're just saying about being drawn to a crystal. Right. It's the same with people, you would say sometimes.

SPEAKER_05

Yeah.

SPEAKER_02

Okay. What is your experience with like finding those people? Like what is usually do you usually gain or lose or it's just a different level of conversation, I feel like.

SPEAKER_03

Okay.

SPEAKER_04

It's more natural. You go a little deeper, you get past uh, oh, it's a nice day out today. It's a dive in to a deeper conversation, which doesn't happen.

SPEAKER_02

Oh, wow. Great weather we're having. It's what is your die hard karaoke song for? Yeah. We're not gonna let that go. No, we are going, we will have an answer to this by the end. I stared my soul to you. I told you about my believer in it. So we will we will find this. None, I just feel like we're close enough for this. I do. We are. I just don't. It's not on the tip of my tongue. We'll find her. Okay. We'll find it. We'll find the karaoke version of you. Okay. Okay. So then what would you say? What is the most dramatic thing that you've ever witnessed a crystal do? Like whether that's to a plant, to a room, to someone, what is the most dramatic thing you've ever seen? Or to yourself even.

SPEAKER_04

Oh, I was just gonna say, I don't know if I have an answer, but I do have an answer. So I, it was shortly after my mom passed away, and I um I was at the beach and I went to this healer, and she was doing all sorts of things. It was like a sound private sound bath with uh she had crystals all over the place. She was doing a lot of energy work, right? And she just stopped and she's like, I have been told that I need to go get this crystal for you. I'm like, okay. So she left the room. Sound bath stopped, like you're in the middle. She comes back and it was a lumercy crystal, and I had never experienced that before. She she's like, put this on your left hand, we'll continue and we'll just go through.

SPEAKER_02

Like just hold it in your left hand.

SPEAKER_04

Yeah, I just like put it, put my hand on top of it and just like lay there for the rest of her. So it was like an electrical jolt in my body. It was crazy. Like my hand, my hand is tinkling right now, just thinking about it. Um, but it was just like this electrical current in my body. And uh, it was an amazing session, and you know, we're talking at the end, and I'm like, where can I get a crystal like this? This that was amazing. And she's like, Well, this is my like really special crystal. I don't bring it out for many people, and this is the only time that like I've stopped a session in the middle, and like that you need this. And um, she said, I just got this really clear message, and I'm like, Okay, well, where can I get one? And she's like, I've never done this, but how long are you here? Because I was at the beach for like four weeks, and and and I'm like, I'm here for three more weeks. And she said, I'm gonna let you take it home and bring it back. It was like this huge crystal. I couldn't believe it. I'm like, Are you sure? And she's like, Yes. So, you know, I'm carrying this crystal, thank you, blah, blah, blah. Go out and I'm paying for my session. And the woman at the counter, she's like, I have worked here for 25 years and she's never given a crystal. So oh, to take home. Oh my gosh. Little less. Like, and she's like, and I've never seen that crystal.

SPEAKER_02

So that was like her baby.

SPEAKER_04

That was her baby baby.

SPEAKER_02

And it was like calling to her from the other room. Like, it'd be crazy. Okay. What do you think it was? So, like, what you know, there's like the different categories of crystals. What category does that one fit in? Like, what do you think?

SPEAKER_04

Clear quartz with like little striations of brown. Um, she said I needed it to get my message out in the world, and I was meant to teach thousands.

SPEAKER_02

She was speechless. She had nothing else to say. Cut, cut. We're good. That's insane.

SPEAKER_04

That's crazy, right?

SPEAKER_02

Okay, so how long ago was this?

SPEAKER_04

Five years ago.

unknown

Yeah.

SPEAKER_02

Nadia.

SPEAKER_04

I know.

SPEAKER_02

I'm gonna cry actually. I know. It's I'm just thinking about like the oh my gosh, I'm actually gonna cry. Like the people that you've touched and been able to talk to, and I know now you're making me cry. How that's amazing.

SPEAKER_04

It's amazing, right? And I almost said I didn't have a big one, but then it just like it reminded me, right?

SPEAKER_02

Like, well, and it's it was this crystal literally like screaming for you. Like it was like, she needs me.

SPEAKER_04

Like, yeah. It's crazy.

SPEAKER_02

Okay, so it's real.

SPEAKER_04

It's not a good podcast until you say it's crazy.

SPEAKER_02

No, when I say crazy, I mean in a good way. Your voice goes. That's how you know I mean it. It brings out my bare tone in the cut that part out.

SPEAKER_01

No.

SPEAKER_02

Jake, you can't cut it out. He's in the background like Kylie, is this okay? No, I I know that's actually like like truly, like wonderfully crazy.

unknown

Yeah.

SPEAKER_02

Wonderful. It's one of those things where it's like, how could you not believe that this is real? That like a frequency is real and that an energy is real because it was she stopped a sound bath to be like, you need this, and look at what you've accomplished since then.

SPEAKER_05

I know.

SPEAKER_02

And like what is that crystal was like meant to help you do? Like like you found Solex, you found all these people, you have your practice, you teach at Susan, teaching other people how to do this.

SPEAKER_04

Like it's amazing.

SPEAKER_02

It's crazy.

SPEAKER_04

So I lay with her when I'm on my hub. Oh, you still have her? Well, not her, but I found one. I found one that, yeah, it took a while to find one.

SPEAKER_02

Does she feel the same to you? Would you say? Like you're like, it's like that same innate like jolty, but yeah, no. Okay, and you lay with her when you do the hub? Why?

SPEAKER_04

You know how I like to stack things. Uh-huh. Okay. But you know, I lay on my infinity map and I have all sorts of things, but I have the hub, lasers. Sticking out of your nose. Well, yeah, you can go direct to the brainstem. And then I may or may not have some crystals tucked in my bra. And but I definitely like to have my hand on my left Lumerian.

SPEAKER_02

And it's that same intention of like help me reach who I need to reach and guide. Yeah, just reset my body, right? Do you like, do you feel like that is like one of your non-negotiables? Like, you're like, I need to do that. Is it weekly, monthly? To the hub? Well, no, like resetting your body with all of that. Like, is that like a non-negotiable for you?

SPEAKER_04

Yeah, whatever form that takes, whether it's walking in nature, seeing the sunrise, sunset. I mean, at some point, we're all just surrounded by EMFs and everything. So I just need to reset. You're like, you can't avoid it in today's world unless you like unless I was at Zion. I was at Zion for three days.

SPEAKER_02

So you know, unless you find like like a random like island that no one's ever touched. And you're like, okay. But even then, there's probably still energies and things, and you still would have to, huh? Reset.

SPEAKER_04

Because there's energy in everything. There's energy in everything, yeah. But once you start tuning into your body, you know, like you just now, like, oh yeah, I need a little something.

SPEAKER_02

Okay. So for like the people who are just dipping their toes into this world, right? And they're thinking, oh my gosh, I am surrounded by EMFs. I am surrounded by some things I don't want to be surrounded by. What can they do to reset into clear? They probably don't have all the crystals yet and thing and all of that stuff. What is like end of the day, as quickly as they can reset their body, what would you have them do? Just crystals or anything? Anything.

SPEAKER_01

All of it.

SPEAKER_04

All of it. Yeah. So I would get rid of blue light before you go to bed, like at least two hours. So that's no screens. It's a hard one, right? Or all like this in bed before we go to bed. Um, if you can exercise in nature, just and it doesn't have to be intense, just walking in nature. Uh, watching the sunset at night really helps a lot because it resets your circadian rhythm. And then I love to use the AO back or the AO face on my chest, the red light, um, and it can be near-infrared or regular red light, it increases melatonin.

SPEAKER_02

No way. So, but like if I used it in the morning, would it still increase melatonin? Like, well, could it make me feel a little tired?

SPEAKER_04

So I don't usually use it on my chest in the morning. I'd use it on my face to wake up all my cranial nerves and wake up the brain.

SPEAKER_02

So it's like really important when and where you place things. I think so. Yeah. That's really cool. Yeah.

SPEAKER_04

I love the face because I could put one on my chest and one on my stomach. Like the neck, I put the neck on my stomach and the face mask here.

SPEAKER_03

Yeah.

SPEAKER_04

So you're helping your digestive system to rest and digest for the night. And then yeah, increasing melatonin.

SPEAKER_02

Well, because isn't it true while you're sleeping, that's when your body's going into like repair mode and like your memories are being filed away and stored for later. And so whatever you can do to help support that process, you should be doing, right? To optimize, yes, optimize things.

SPEAKER_03

Optimize everything.

SPEAKER_02

You mentioned blue light. Would you say that's like the one thing people are doing that's like driving you crazy? Like, what's the one thing people are doing? I don't want to say wrong, but maybe like that they're not informed about that they're doing that you're like, oh my gosh, stop doing that. Like, if you could screw it from the rooftops, what would you say that is? Hydration and sleep. Hydration and sleep. Okay. How much hydration? How much sleep?

SPEAKER_04

Uh, everyone's different. We definitely need at least two quarts of water by 2 p.m. And then you can sip it throughout the two quarts by 2 p.m.

SPEAKER_02

Okay. How many ounces is that? I how many ounces is in a quart? So you're telling me to drink a lot of water.

SPEAKER_04

Two two quarts before two p.m. Yeah. That's ideal. You like 10 to 2, you absorb the most water in your body naturally. Why? It's just the 64. 64 ounces? 64 ounces. Thank you, Jake.

SPEAKER_02

Jake Google. Okay, so drink 64 ounces of water before between 10 and 2. That's ideal. And then even after two, though, it's not like okay, I'm just gonna go.

SPEAKER_04

Then you can just sip it. If you front load your water also in addition to the absorption, um, like you're not waking up in the middle of the night as much, right? If you wait until you're thirsty at 8 p.m. and then you start drinking water, then you're more likely gonna have to get up and then interrupt your sleep. Yeah.

SPEAKER_02

Okay. And that was your the other half of it, sleep. So don't interrupt your sleep.

SPEAKER_04

No screens in the bedroom. Period. Period. No EMFs. What about my Kindle?

SPEAKER_02

I think you can do that offline, right? Yeah. So I there's like a Kindle paper white, and I think that one is like just turn off your Wi-Fi.

SPEAKER_04

I think you can what you can read offline.

SPEAKER_02

Okay.

SPEAKER_04

And then change your phone. Oh, yeah, because you download your book. Right. Yeah. I think you can change the screen of a Kindle also to have it more um amber rose.

SPEAKER_02

Yes, like night mode.

SPEAKER_04

Yeah, night mode.

SPEAKER_02

So you can do your Kindle offline night mode, and you're okay with that. Yes.

SPEAKER_04

But you prefer a book. Yes. Okay. I prefer a book or a journal or okay.

SPEAKER_02

And then like even what about the lights that like light bulbs you put in your lamp? Like, would you have people change that to be a certain type of light or are you not as picky there?

SPEAKER_04

You definitely wouldn't want um LEDs because that's like a bright blue light. They have different um lumens. So you want like a yellow amber lumen if you can. Okay. But you know what's really nice about um putting the thing on your chest, the face mask on your chest? What? Is you can read book.

SPEAKER_02

Like you use the red light to read? Yeah. Okay. So what about the thing where it's like if you don't have enough light, it strains your eyes? Do you think it's not that? Like the red light is bright enough that it's not straining you. Then you would use our illuminator with AO vision.

SPEAKER_04

You heard a hair first people damage your eyes by reading and then fix it. It would be oh, make your eyes stronger.

SPEAKER_02

Oh my gosh, that's awesome.

SPEAKER_04

No, obviously, if it hurt your eyes, you wouldn't want to do that.

SPEAKER_02

Yeah, no, you're not saying hurt. Okay, I love that. So then going in with that intention of, okay, I do want to get a full night's rest and I want to be as rested as I can. Is there a crystal you would use to support that?

SPEAKER_04

That's a good question. And I think uh quartz crystal is usually pretty good. Amethyst is good. Some crystals give off energy. So like the best thing to do would be literally to if you felt good while you did it, that's good.

SPEAKER_03

Okay.

SPEAKER_04

But there are some crystals that may cause too much energy.

SPEAKER_02

Because if I remember right, there's one is it citrine? That one's like um like success and and like it seems high energy, right? A citrine. Yeah, you have a citrine. So that's probably not one that you would want for I'm gonna go to sleep, so let me hold my citrine. Well, it could be success of sleeping. So it's the intention.

SPEAKER_04

It's the intention. Yeah, but that's usually success, abundance, and it does have a little bit of power.

SPEAKER_02

So maybe you're right, or maybe you like I would say that she's like our peppy cheerleader, and she's like our everything's all good. Everything's all right. She's a Bob Marley. She's she's she's a Bob Marley lady. You heard it first, people. But you know what I mean? Like, she's like our like woohoo, goatee. She's like, our you're amazing.

SPEAKER_04

Although, like, citrine is also known uh for like everything past, present, and future is connected.

SPEAKER_02

I didn't know that about citrine. So is it kind of like the like the saying hindsight 2020? This is like hindsight's 2020 in a stone. It could be in a crystal. Okay. Yeah. That's really cool.

unknown

Yeah.

SPEAKER_02

I really like that. So then what's your intention when you use a citrine? Like what's your intention of it's usually for success.

SPEAKER_04

Like yeah. If I were if I were filming all day, maybe I'd have citrus.

SPEAKER_02

What? We would never, we would never make you film all day, Nadia. Ever. I wouldn't. I don't I can't speak for Jay.

SPEAKER_04

Yeah, but citrine is amazing on the star.

SPEAKER_02

On the star? Why?

SPEAKER_04

Yes. Like if you have the intention of building Solex or being successful or uh abundance and wealth, yeah. Uh, you can use crystals on the star.

SPEAKER_02

Okay. So, like if if I were coming to you, I'm a brand new QLA and I'm like, I just want to take off. Like, I want this to be like provide for my family. I want to share it with everyone I come across. I want to better the world. And you would say, let's get you a citrine and put this on the stuff. You start and like imprint that. Like, would you say citrine is the one?

SPEAKER_04

Citrine would be good to add for sure. Like you could have a tower. This is like a little mini tower, but uh, and it doesn't have a flat surface. But if you had a flat surface in the middle, this is like your amplifier. Lauren has talked about this, right? Like, this is the one that's gonna like spread it out even more. So we know the star is like 12 times, 10 to 12 times amplifier. Well, this will just make it stronger. And then you could put citrine around if you wanted abundance, wealth, prosperity. If you wanted uh love, you could put rose quartz around it. Um yeah.

SPEAKER_02

I love that. So citrine, you said like abundance, wealth, prosper, prosperity. Is that a good one to help like absorb and emit that kind of feeling, that kind of intention? Yeah. Okay. Yeah, it'll magnify for sure.

SPEAKER_04

So like You said you were drawn to citrine earlier, right? Yes.

SPEAKER_02

I love I it's something about the color of it. It's something about like the good vibes of it. I am actually really shocked that this had such an the amethyst had such an effect on me because I've always been like, oh, amethyst, cute.

SPEAKER_04

Yeah. I've never been it's interesting how you put citrine down, but you held on to the amethyst.

SPEAKER_02

I think I'm never gonna put this down. I'm sorry. The next time you see me, I'll probably be like, hello everybody, with my amethyst in my hand. I'm not kidding. Like, I've never once in my life been like amethyst. That's interesting. Isn't that crazy? Yeah. And maybe it's just like things have shifted since the last time. I it's been years. It does change. It's been like three or four years since I last like walked into a crystal shop.

SPEAKER_04

And but it's also maybe it's that crystal, like we were talking about. Like maybe the other amethysts were not mined properly, or you know what I mean? Like there could be so many different things.

SPEAKER_02

It's true because I've only been to the one crystal shop. Who knows where they get their crystals? And well, and it could also be like I wonder if there's something in also like who's gifting it to you, like an intention. Because like I have all the trust and respect in the world for you, and you handed it to me, and I wonder if that has something to do with that. Honestly. That's actually really cool. Cool thought. Um, okay, I have a fun question for you. Okay. Both sides have a breakup. So the person being broken up with and the person breaking up. Okay. What crystal would you give to each person?

SPEAKER_05

That's a good one.

SPEAKER_02

Right.

SPEAKER_04

I mean, honestly, rose quartz, right? They could both use love and forgiveness, right?

SPEAKER_02

Yeah, that's true.

SPEAKER_04

But um because it's the same thing, it's just a different way of looking at the colour. Different sides of the coin. Yeah.

SPEAKER_02

Yeah. So is that like do you think it was like rose quartz, or if you had to choose like a separate crystal for each situation? So like the brokenhearted, and I don't want to say they're not brokenhearted, but like the person who chose to move on to move forward from that relationship.

SPEAKER_04

I probably needed new more information.

SPEAKER_02

Okay. It gives that like well, it could. Yeah.

SPEAKER_04

Like what's the reason of the breakup, right? If it was infidelity or something like that, then that's you're really gonna need a lot of forgiveness on the other part, right? You're gonna need something to calm the anger and something to like really forgive. Yeah, right.

SPEAKER_02

So then for argument's sake, let's just say it's one of those like they don't hate each other. It's just they're not like they can feel it, like it they're not moving forward together. And so they need to separate and find someone else. Then what would that be? Yeah, I think maybe both amethyst and rose quartz. Amethyst and rose quartz. Yeah, I love that. I so it sounds like rose quartz is kind of our girl. Like she's just like everyone can use a little bit of love. Everyone can use everybody can always use a little of love. And moving forward. Everybody can use a little bit of love. All I keep going back to is all you need is love. That's a good one. It's it's a great one. Yeah. Okay. So how does crystal work then connect with what you teach at Susan at the Sol X University School of Naturopathy? How does crystal work play into that kind of a role for you?

SPEAKER_04

Um, so I think it can help anyone who does any energy work, they're naturally gonna be drawn to crystals, most likely, right? So someone who does Reiki, a lot of times, massage therapy, um, motion code, body code, belief code, it's kind of in their wheelhouse already, and they'll just kind of be drawn to it.

SPEAKER_03

Yeah.

SPEAKER_04

Um, and then there are gonna be other practitioners that are more on the science side. So maybe they won't be as drawn to it. So it there's like Susan is it's gonna have this huge wide range of people that are drawn to this.

SPEAKER_02

For different reasons.

SPEAKER_04

For different reasons. Um so I'd say right off the bat, it'd be more people who are drawn to the bioresonance because you can you can magnify it with frequencies or drawn to like the healing arts with energy work.

SPEAKER_02

That's cool. So, like less of like the the western, I I don't want to say modern, but you know, like modern medicine type, and more so the people that are like, know what we've known and what we've used before, Eastern type medicine.

SPEAKER_04

Or even if, like, for example, when I'm working with a client and I'm diving into the our extended database of our frequency device, and I'm finding, okay, Epstein Bar is in the lungs and this and that. I'm in like pure science mode, and I'm not thinking about crystals.

SPEAKER_02

You're not like, oh, rose court's great. Exactly. So it's like time and place also. It's time and place. Yeah. That's cool. That's actually really awesome. And like probably something you learn as you get deeper into that sort of field, right? Into that natural healing, natural medicine field. You start to think like it is you get into those moments where it is, oh, rose quartz for this. Oh, amethysts for this. Oh, I want to know what this blue one is. I want I keep wanting to remember. Fluorite.

SPEAKER_04

See what we see with fluoride.

SPEAKER_01

Hi.

SPEAKER_04

So this is like clarity, purpose, order. She's pretty. Isn't she pretty? And sometimes it's like bright purple and blue.

SPEAKER_02

It like reminds me of the ocean.

SPEAKER_04

Yeah. And this one is uh in order to really change, we kind of have to accept where we are and surrender to it. Oh, and it kind of looks like the ocean, right? You're like surrendering to the ocean.

SPEAKER_02

You can't control the ocean. Wait, that's so I love what you just said. In order to really change, you have to accept and just surrender to what it is.

SPEAKER_04

And from there, you can move forward.

SPEAKER_02

It's like you have to recognize where you are in life and be like, this is what it is right now. Yeah, for the breakup, what you just talked about.

SPEAKER_04

Like, okay, it happened. I I did the grief, I did the anger, I did everything. It happened in order to move forward. We get to love and forgive. Whatever happened, happened for a reason. Who knows? Maybe it didn't. And once you're there, then you can move forward. Fluoride helps with that. So maybe fluoride would be a good one for breakups as well.

SPEAKER_02

Like, am I gonna let this situation overwhelm me and overtake me? Or am I just going to say, okay, that happened. I can move forward from this. I can become more than this. Oh, I love that. Oh, cute little fluoride. Fluoride?

SPEAKER_04

Fluorite.

SPEAKER_02

Fluorite.

SPEAKER_04

We're not brushing our teeth with her.

SPEAKER_02

I mean, but we could try. But we could try. I'm not sure.

SPEAKER_04

I don't know. Like you remember some crystals, you do not want to put them like everyone stop listening to Kylie.

SPEAKER_02

I do not recommend that.

SPEAKER_04

Oh, that's so awesome. There are must have different. Shapes. So I brought two different types of quartz. Uh, you guys gave me this. Um, and you can see how they're different pyramids, and there are lots of little babies here, too. And then some are here.

SPEAKER_02

So they're is that just how it grows?

SPEAKER_04

So it just chooses to be the yeah, and this was probably in reality like off of a bigger one, and then it uh it it came off. Um but yeah, they're so pretty.

SPEAKER_02

Well, and what's really cool actually is this one's kind of milky, and the one that you're holding is really clear, but they're both quartz.

SPEAKER_04

They're both quartz, yeah.

SPEAKER_02

Well, I guess they're all quartz.

SPEAKER_04

I mean if you have it, if you think about it, this is going to this, right?

SPEAKER_02

Yeah, it's just like a region. Yeah. Yeah.

SPEAKER_01

Oh, that's so cool. This one's like glittery. I know.

SPEAKER_02

Look at you and your fancy pretty babies. Okay, but what are some common complaints you get from clients um that have you reaching for specific crystals? So, like let's use we've been talking about rose quartz a lot, but let's use her. What's like a common complaint you get from a client that you're like, you need this, here you go.

SPEAKER_04

Okay, I I told you I'm not an expert. I don't really do that with my clients.

SPEAKER_02

No, I want to know that.

SPEAKER_04

Yeah, I tell them to go into a crystal store.

SPEAKER_02

And whatever yeah. Do you do you keep certain crystals around you while you're using clients for like specific reasons?

SPEAKER_04

Again, I I have like so many.

SPEAKER_02

You have your own crystal store.

SPEAKER_04

I have my own little around me. Last time or two times ago, I was in Utah. There was this beautiful amethyst. It was like an L-shape, and it had this selenite shard coming out of the middle, and it's a pretty big shard, and all around it were little baby amethysts. I call her margarita because she looked like a margarita amethyst.

SPEAKER_02

Yes, the rim. The rim.

SPEAKER_04

And I was um, it was pretty fragile because of that selenite sticking out, right? So they the crystal store wrapped it up really well. And I'm going through Salt Lake City, the airport, and I tell them what it is, right? And it's going through the scanner. I had to hand carry it. And they're like, Well, we're gonna have to unwrap it. I'm like, okay, it's fragile, just so you know, and standing there. And the person that did it was like, the entire all the lines shut down. Everyone came running over. I guess when someone goes, it's not bad. This is not a good are you bringing Nadia. So they're all standing around going, like, oh my gosh, we're together. I mean, they were like, it was an odd. The whole, all the lines were shut down for a few minutes. It's all like sitting because of this girl.

SPEAKER_02

Oh my god. You're sitting there like, I'm so sorry, okay. So why was the gasp?

SPEAKER_04

Why the it was gorgeous? I mean, how it just stopped jarred with these little babies around it, you know? Yeah. Yeah.

SPEAKER_02

So then what did she just call to you, or were you like, this is like, what does that mean to you that it was an amethyst with a you said a selenite? Selenite. Selenite.

SPEAKER_04

I was just, it was just so beautiful.

SPEAKER_02

Like you were just her.

SPEAKER_04

But it was really funny because I had been in that, I I always stay kind of near this crystal shop when I come here. And um, I had been in that store a few times and didn't see her. And then it's just like all of a sudden I saw it, you know?

SPEAKER_02

It was like I was like, wow, it's amazing. Well, we're gonna do a little rapid fire right now. I'm gonna ask you some questions. And I don't care if it's just like what your gut says or if you have like scientific reasoning behind it, I just don't hear the answers, okay? Okay. Amethyst or rose quartz.

SPEAKER_01

Amethyst.

SPEAKER_02

Wearing a crystal or having a crystal in the room.

SPEAKER_01

Wearing it. Okay. The most underrated crystal. Most overrated crystal.

SPEAKER_02

Okay. The best crystal for stress or feeling overwhelmed. The crystal you would never recommend.

SPEAKER_04

None.

unknown

Oh god!

SPEAKER_02

Okay, that was my rapid fire.

SPEAKER_04

Bloodstone? Yes, you're gonna have to look it up. They're beautiful. What are they known for? To help with circulation and blood and highlight.

SPEAKER_02

I'm not even gonna lie to you said it and I was like, okay, vampire. Vampire core? Okay, the vampire diaries.

SPEAKER_04

Yeah, no, really. Did you watch vampire diaries? I do not. I knew you did those.

SPEAKER_02

Um, oh, I'm just joking. I have one more. Okay. What is the last crystal you bought for yourself and what drew you to it?

SPEAKER_06

Ooh.

SPEAKER_04

Well, I just bought these here. Okay. And I was um, so I was probably looking for like the five most common and like the biggest messages for people, right? Like we just talked about with the ocean and like accepting where you are. Um so that's what drew me to. Like Okay.

SPEAKER_02

Of all of them, which one do you like, even just now in this moment? Are you like probably this one I'm holding it and twirling it, right?

SPEAKER_04

Just the general quartz. Like you're which one are you drawn to? This one, yeah.

SPEAKER_02

This one. I didn't even know.

SPEAKER_04

But again, it's like we're not going into it for a purpose. It's just like we're drawn to it and we're just holding it, right?

SPEAKER_02

It's true. And it's bringing some sense of like, I don't know, like direction or peace or calmness. Or this one for me, it was like tension release, like immediate tension release. I make you tense. Yeah. Nadia, you you intimidate me and oh no, and I'm scared of you. No. No, I I wonder if it was just like coming in, you know, it's Monday morning. We're filming this on a Monday morning, and it might be just like coming into this. Okay, I have a whole week of stuff ahead of me, you know, and things to tackle and things to do. And makes sense. Yeah, my body must have just been like holding some of that like anticipation. Yeah. That's I love crystals now. Catch me the next time you cut. I have a quartz um, you saw it. I have a quartz on my desk. Maybe I'll go get myself another. I want to, I want this one to be like just with me all the time, like in my purse or something, honestly. Yeah. But like catch me with like a couple amethysts now. And I don't know. I have to go. What was the Utah location you were telling me about?

SPEAKER_04

Oh, Sacred Energy Cafe. Sacred Energy Cafe. They have this huge chairs of course that you sit in.

SPEAKER_02

They let you just like sit in the wow. Is that dangerous? Because we talked about how crystals can absorb certain energies.

SPEAKER_04

Do you think like they do all sorts of things? So I've been there early in the morning because I'm on East Coast time usually. So they come through with drums and they clear everything. And I mean, it's a really cool place.

SPEAKER_02

Love that. Um, East Coast. What are your like go-to-this crystal shop? Like, what is your like?

SPEAKER_04

I haven't found one.

SPEAKER_02

Really?

SPEAKER_04

There's some really good ones in North Carolina, but not around where I live.

SPEAKER_02

Okay.

SPEAKER_04

But in North Carolina, that's why when I go places, I'm like, ooh, where can I fit? Yeah.

SPEAKER_02

Okay, so North Carolina, people in North Carolina, what what's the shop? Which where should we send her?

SPEAKER_04

I don't even know the names of them. But it's in it's in like 100%. It's like in the Asheville area. Yeah, they're about to be. Yeah.

SPEAKER_02

Okay, Asheville side note, love it there. Yeah. Love it there. Okay. If someone listening to this is like intrigued, like they're like they've never even thought about crystals or maybe kind of thought about crystals, and listening to this, they're like, okay, I want to dive into this. What should they do first?

SPEAKER_04

Go to a crystal store.

SPEAKER_02

Go to a crystal store. Yeah.

SPEAKER_04

Usually they have like little bins and it tells you a little bit of information about it. And don't even read the information. Just go in there, put your hands on things, see what makes you tingle, what you like, and uh go from there.

SPEAKER_02

So you truly think like going into it, like don't prep yourself. Like go by feeling, and then once you get it, then like do your research.

SPEAKER_05

Like kind of what I do. Google it.

SPEAKER_02

The opposite way. Yeah. But you've had good experience doing it. Okay. So you go to the crystal shop. Don't Google it. Don't read the signs.

SPEAKER_04

Maybe the price. Maybe. But you can also get benefits just being in the crystal shop with it. You don't have to buy it, right? Like I love that. So if I'm really drawn to this huge amethyst, there's going to be smaller amethysts that you can get. Yeah. Sometimes when you go in with a preconceived notion, is I want this crystal for this. Like for you, you said you didn't even really like amethyst that much, right? Yeah. So if you go in with an open mind and just receive whatever it is you receive.

SPEAKER_02

So like if I wanted to go in, like I have this really big event coming up and I want to feel peace and I want to feel successful, not like, oh, I'm going to go look for citrine for this. It's I want to feel peace and successful and just like feel. Or I just went through this really hard situation in my life and I'm grieving and I want something to help me get through that and feel which one calls to you for that. And you know, it could be amethyst, it could be quartz, it could be selenite. Yeah, good job. Thank you.

SPEAKER_01

I'm learning it.

SPEAKER_04

It's kind of like uh it's similar in uh naturopathy, but the thing isn't usually the thing. Oh, I want a t-shirt that says the right the thing isn't usually the thing. That's really cool. Grief, for example. Like maybe it was actually love that you never received is the root of the grief. Like you and the crystals can kind of just like make you reflect a little bit.

SPEAKER_01

That is really cool. Oh my gosh.

SPEAKER_02

You this just got really deep. Okay, so obviously learned a lot. There's a lot to learn from you. I know you are so humble, and like I mean, like truly, you are just such a humble person. You're like, I'm not an expert, but I truly believe you are. I like in every situation I've talked to you, I like you know your stuff. And I know that people want to learn from you and talk and interact with you more. Where can people find you?

SPEAKER_04

Yeah. Um, so my website is quantumenergy.life. And you can message me there. You can find me on Facebook, Nadia Summers Let's.

SPEAKER_02

Is there anything you just want to send out into the world before we close this up? Any final, you know, Nadia Let's is on a podcast. And what do we need to remember from? Oh my gosh, you almost got away. Oh wait, no, we answered. I almost got away. Did you hear that? She said I almost got away. You almost got away without giving us your karaoke song, but we came up with every little thing. Yeah, Bob Marley. What song is that one? Every little thing is gonna be alright. Is it don't worry, Jake?

SPEAKER_04

He's just that kind of fits in with crystals, right?

SPEAKER_01

Don't worry. Bad thing. Because every little thing.

SPEAKER_02

Three little birds. Okay, yes. Three little birds is your karaoke song. Mine's Baby by Justin Bieber. Jake. What's yours? Blue Velvet by Bobby Vinton. Never heard that. We're about let's go have a dance party. Yes. Well, thank you so much for letting me pick your brain and for helping me to learn and helping others to learn. And thank you for all you do to just better the world. Like, honestly, from my heart, honestly. Thank you for doing that.

SPEAKER_00

Thank you for spending some time today with us. Follow along for more conversations like this. Keep exploring and keep learning. And let us know what you'd like to hear next. You can message us on our social media platforms or email us at Solexpodcast at SolexLC.com. We'll see you next time.