Gather Connect Create || (formerly Cream City Dreams)
Cream City Dreams is now Gather Connect Create!
New name, same host 👋🏼 Bite-sized episodes with big connection!
Join me weekly for inspiration, interviews and simple ideas you can use in your own community to create more connections IN REAL LIFE, no matter where you find yourself!
Gather Connect Create || (formerly Cream City Dreams)
Feeds, FOMO, forgiveness & freedom: meeting our screen time habits with compassion
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Are we avoiding something when we reach for our phones? Boredom? Anxiety? Frustration? Hunger? Sadness? And what happens when we pay attention to those feelings, and let ourselves FEEL them.
Phew. That's the juicy part that I'm talking about today with my friend and clinical psychologist, Thekla Brumder Ross. How can we be more self-compassionate to ourselves AND think more intentionally about who (and how!) we give our attention?
There is so much food for thought in this episode, and I hope you'll give it a listen. Your future self will thank you, and who knows who else may thank you?
I'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com
Or NEW (!) even more fun, drop me a voice memo HERE!
And definitely stay in the loop when new episodes drop by signing up for my newsletter HERE! (I swear I never spam!)
Cream City Dreams is now Gather Connect Create!
New name, same host 👋🏼 Bite-sized episodes with big connection!
Join me weekly for inspiration, interviews and simple ideas you can use in your own community to create more connections IN REAL LIFE, no matter where you find yourself!
