Cream City Dreams || A Milwaukee Podcast

Cream City Digest with an update from Thekla Brumder Ross

Meagan Schultz Season 8 Episode 165

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Thekla is back today! Regular listeners will remember that Thekla is a clinical psychologist specializing in addiction medicine and self-compassion who shared the mic with me in May for my series on attention. She's also along for the ride on this social media / tech detox and today's episode shares some of her experiences these last two month, with some helpful tips of what she's been doing to be more intentional with her own attention. PLUS be the first to hear about the book she is writing on this VERY subject! 

Find Thekla on LinkedIn here to connect with her! 

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