Gather Connect Create || (formerly Cream City Dreams)
Cream City Dreams is now Gather Connect Create!
New name, same host 👋🏼 Bite-sized episodes with big connection!
Join me weekly for inspiration, interviews and simple ideas you can use in your own community to create more connections IN REAL LIFE, no matter where you find yourself!
Gather Connect Create || (formerly Cream City Dreams)
Sound bath 101 with Parisa Shirazi Chavoya
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In an effort to continue sharing ways to gather, connect and create, I wanted to talk with Parisa Shirazi Chavoya, owner and Founder of Parisa Yoga Shala about this sacred experience of sound, where the instruction is simply to show up, put your phone down, lie on the floor, feel the vibrations of crystal bowls, gongs and chimes, and let your body RECEIVE.
Last week on the podcast, Thekla and I talked about summer screen balance and the intentional questions that might lead us to more balance: how do we want to feel as this season unfolds? What does it look like to show up, without distraction, present to ourselves and the people we love?
Enter the sound journey!
If you are new to sound bath, let this be a guide AND an invitation to find a sound journey near you! Or if you're local, experience one with Parisa.
Find her website HERE
Or her Instagram HERE
And here is the LINK for the woman on Youtube I mention in the podcast if you're looking for a taste before you try it out in person!
And if you try it out, be sure to let me know!
I'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com
Or NEW (!) even more fun, drop me a voice memo HERE!
And definitely stay in the loop when new episodes drop by signing up for my newsletter HERE! (I swear I never spam!)
Cream City Dreams is now Gather Connect Create!
New name, same host 👋🏼 Bite-sized episodes with big connection!
Join me weekly for inspiration, interviews and simple ideas you can use in your own community to create more connections IN REAL LIFE, no matter where you find yourself!
