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What happens when speed meets purpose and a whole community leans in? We sit down with Paralympic medalist and European champion Orla Comerford during Women in Sport Week to explore how top performance, smart risk, and real visibility can change the future of para athletics in Ireland and beyond. Orla opens up about arriving at 28 not as an athlete fading out, but as a sprinter just getting started—fresh goals, tougher standards, and the hunger to leave the sport stronger than she found it.

We dig into the indoor season and why the 60 metres is a ruthless but brilliant lab for testing skills. Orla explains how recent PBs reflect hard winter work and how a short, honest off-season—wandering India after Worlds, then returning to grind—resets both body and mind. This year becomes a launchpad: Europeans ahead, Worlds next year for qualification, and a summer built around Diamond League and Continental Tour opportunities. The mission is bigger than medals: show up at the highest-profile meets, create more slots for para athletes, and make sure future stars get invited rather than having to ask.

Integration is the engine. Orla shares practical examples of meets placing para long jump and shot put within existing schedules, proving how simple it can be to add events without spectacle or strain. When fans can see para sport alongside able-bodied fields, interest deepens, stories stick, and pathways multiply—locally at Morton Games and across global stages. Proximity matters too: when championships sit in our time zone or just across the Irish Sea, casual viewers become ticket buyers and lifelong supporters.

Orla’s personal perspective sharpens everything. Living with a progressive eye condition, she chooses presence over prediction: use what you have today, take the chance, and keep moving forward. That mindset powers her sprinting and her advocacy for women’s sport, coaching, media, and leadership—the “same energy” that grows participation and performance together. Subscribe, share with a friend who loves athletics, and leave a review telling us which event should integrate a para field next. Your voice can help open the next lane.

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