Holistic Horizons: Alexis Donkin on Long COVID and Beyond

Alexis Donkin is The Destructrix - offering thoughtful mentorship and psychic insight at crossroads moments for the secretly spiritual womxn. Super accomplished in many things – from publishing and music, to art and language – and steeped in herbal tea, Alexis is the witchy bestie you've always wanted.
https://alexisdonkin.com
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Summary
In this episode, host Holly Porter interviews Alexis Donkin, a psychic and mentor who offers support to individuals with long COVID. Alexis shares her personal experience with long COVID and the deep empathy she has for others going through similar challenges. The conversation covers the impact of long COVID on health, the importance of listening to patients, the need for advocacy and support in medical settings, and the connection between long COVID and other illnesses. Alexis emphasizes the importance of taking a holistic approach to healing and highlights the significance of rest and pacing. She also discusses the different types of sessions she offers to long COVID patients and provides contact information for those interested in reaching out to her.

Takeaways
Long COVID can have a profound impact on physical and mental health, and it is important to have empathy and support for individuals experiencing this condition.

• Listening to patients and allowing them to share their experiences is crucial in providing effective care and support.
• Advocacy is essential in medical settings, and having an advocate or support system can help ensure that patient's needs are met.
• Taking a holistic approach to healing, including considering physical, emotional, and spiritual aspects, can be beneficial for individuals with long COVID.
• Rest and pacing are important for managing long COVID symptoms and preventing further health issues.
• Sessions with a psychic or mentor can provide additional support and guidance for individuals with long COVID.

Chapters

00:00
Introduction

01:35
Alexis' Experience with Long COVID

03:39
The Impact of Long COVID on Health

06:05
Importance of Listening to Patients

07:25
Advocacy and Support in Medical Settings

09:21
The Connection Between Long COVID and Other Illnesses

13:38
Taking a Holistic Approach to Healing

14:45
The Importance of Rest and Pacing

16:23
Finding Accommodations in the Workplace

19:36
Prioritizing the Critical Few

21:28
The Emotional Component of Long COVID

22:26
Sessions with Alexis for Long COVID Patients

28:44
Contacting Alexis

29:13
Conclusion

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