Mental Health-ish
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential.
Hosted by: Susie
IG: @mentalhealth.ish
www.mentalhealth-ish.com
Mental Health-ish
Lets Talk Trauma
Trauma can be caused by an overwhelmingly negative event that causes a lasting impact on the victim's mental, physical, and emotional stability. This week I am joined by trauma survivor, podcaster, and advocate, Jennifer Lee who shares about her experiences and work in the field of trauma support. Join us in this mini discussion of the complexities of trauma.
Guest: Jennifer Lee
www.ineedblue.net
SAMHSA treatment locater line: 1-800-662-4357
National Suicide Prevention Line: 1-800-273-8255
www.imperfectmellow.com
IG: zuppysue
For more mental health resources, blogs, and other podcast episodes, please visit:
IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue
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