You are both the lab rat being tested and the mad scientist conducting the experiment. Through this lens you can practice exposing yourself to different, uncomfortable stimulus and see how you respond. A simple idea that can be applied to help you discover something about yourself, gain confidence, and push back against your fears.
You are both the lab rat being tested and the mad scientist conducting the experiment. Through this lens you can practice exposing yourself to different, uncomfortable stimulus and see how you respond. A simple idea that can be applied to help you discover something about yourself, gain confidence, and push back against your fears.