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Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening
Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power.
Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and end generational conflict.
Through stories, metaphors, soul transmissions, and practical guidance, Angela invites you to:
- Break free from toxic patterns and energetic entanglements
- Learn to spot, detect, and respond to high-conflict people/Narcissists
- Heal your sensitive nervous system and shift generational trauma
- Learn awareness prompts for understanding your emotional barriers
- Tools for healing, tools for relationships, and heal attachment wounds
- Explore the deeper “why” behind your relationships and pain stories
- Reconnect with your inner child, your truth, and something greater
Many ask, “Why did I attract this person into my life?” The answers you seek are here—not just for survival, but for soul evolution.
Whether you're recovering from abuse, raising a sensitive or special needs child, or navigating your spiritual path after trauma, this podcast offers soul medicine to guide you home to yourself.
Includes free guided meditations, affirmations, journal prompts, and resources to raise your vibration, awareness, and divine remembrance.
You’re not broken. You’re becoming. Tune in and rise.
Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening
A Guided Meditation for Healing Generational Trauma
Healing doesn't stop with you—it flows backward through your ancestral line and forward to future generations yet unborn. This transformative guided meditation takes you on a sacred journey to become the chain breaker your lineage has been waiting for.
We begin by grounding deeply into Mother Earth's supportive embrace, creating a safe container for the profound work ahead. As your ancestral line appears behind you—parents, grandparents, and countless others stretching back through time—you'll create space to honor their wisdom while gently releasing their unresolved pain. Through vivid visualization, you'll witness heavy burdens of trauma, abandonment, and heartache dissolve into the earth, freeing your ancestors from centuries-old wounds.
The meditation then guides you to cleanse your very DNA, visualizing those luminous strands being untangled and restored to harmony. Through powerful affirmations like "I release what does not belong to me" and "I choose freedom," you actively participate in rewiring inherited patterns that no longer serve you. Perhaps most powerfully, you'll send healing forward to future generations, declaring "the cycle is broken, you are free"—a gift of liberation that transforms your entire lineage.
Whether you're actively working through known family trauma or simply feel called to lighten the unconscious burdens you carry, this meditation creates profound shifts in your relationship with your ancestral inheritance. Many listeners report sensing their ancestors' gratitude, experiencing emotional release, or feeling physically lighter afterward. This isn't just personal healing—it's sacred work that ripples through time in all directions.
Ready to become the bridge between your ancestors' pain and your descendants' freedom? Join Carrie for this gentle yet powerful journey of transformation. Your lineage has been waiting for you.
Instagram: https://www.instagram.com/angelamyerun/
Website: https://www.undetectednarcissist.com
Blog posts: https://undetectednarcissist.com/blog/
Hello, this is Carrie and I would like for you to get in a comfortable position now, or even lying back. But when you're ready, take a deep breath, belly and exhale with a sigh. If you haven't already allow your body softening, notice and observe how your shoulders begin relaxing, you can let them drop and let the tension go. And as you breathe, your heart is opening. That's right and I want you to get grounded here. So visualize, imagine in your mind roots growing from the base of your spine and the soles of your feet. See and feel those roots moving down, down, down through and into the earth. The earth welcomes you, supports you and holds you and her embrace. Now Breathe in the essence of Mother Earth Solid, sacred, ancient and supportive and feel the weight of generations resting lightly on those roots, ready for a safe release. Take in a few breaths that's it now bring to mind your family line.
Speaker 2:Imagine them standing behind you in a long line, switching back through time Parents, grandparents, great grandparents, great-grandparents and countless others you may have never met but only saw in photographs. Some carry joy, wisdom, resilience. Others carry pain, fear or wounds left unresolved. Acknowledge them all, welcome them all. This is sacred work, a gift. Whisper gently in your heart. I see you, I honor you, I carry your love, but I release your pain. Let this silence deepen the acknowledgement Everyone is seen, everyone is heard, everyone is honored, everyone is carried with love. But now we release your pain. Imagine a soft light appearing above your head, streaming down into your body, filling you with peace. This light expands behind you, gently touching each ancestor as it does. Their burdens begin to lift like heavy cloaks, falling away, dissolving into the earth All the burdens sadness, betrayal, rejection, abandonment, tears, heartaches. All those layers of heavy cloaks falling away Slavery, crime. Ancestors smiling relieved. Others may weep, some may simply step back, resting in the arms of healing energy, saying thank you, thank you thank you.
Speaker 2:Allow this ancient process to unfold naturally, without forcing. This soft light of peace fills everyone. If any ancestor steps forward in your imagination, listen, listen, because you gave them a gift. It could be a gift of strength, compassion or courage. Receive it into your heart and say thank you, thank you, thank you Now.
Speaker 2:Now turn your awareness inward. Picture your DNA as luminous strands coiling with light. Some places may appear tangled, heavy or shadowed. With every sacred breath, allow golden light to move through your body, untangling, cleansing and restoring harmony. Repeat silently to yourself I release what no longer serves me. I release what no longer serves me. I release what no longer serves me. I release what does not belong to me. I release what does not belong to me. I release what does not belong to me. I choose freedom. I choose wholeness for all. I choose love. I choose freedom. I choose wholeness for all. See and feel yourselves, your black, your very bones. Absorbing this freedom. Your sacred body becomes a temple of light. Are a temple of light. See it now. Feel it now. The embodiment of light Feels good, doesn't it? It does Now turn your awareness forward in time.
Speaker 2:See your children, grandchildren or future generations. And even if you never have children, imagine the collective generations of humanity. See them standing ahead of you, waiting With your next breath. Send them light, love and freedom Whisper within. The cycle is broken. You are free. The cycle is broken, you are free. This is my gift to you. Go in love and light. Go in freedom. Go in joy and happiness. Go in liberation and equality for all. Go in peace. Watch as they smile, laugh and step forward unburdened, carrying only love and wisdom. You are the chain breaker. Now bring your awareness back to your heart. Feel gratitude for yourself For having the courage to heal. Gratitude for your ancestors, who sing their songs now in praise of you. Gratitude for their lessons and love. Gratitude for the earth for holding and transmuting all that was released. Take three deep breaths Inhale peace, exhale release. Inhale light. Exhale freedom. Inhale love, exhale completion.
Speaker 1:When you're ready, gently wiggle your fingers and your toes.
Speaker 2:I am so proud of you, they are so proud of you, we are so proud of you. So, when you're ready, slowly open your eyes, returning to the present moment, renewed and clear, and say to yourself right now, in your mind or out loud it is done, I am free, my lineage is free. This meditation is a sacred journey of healing for you, your ancestors and the generations yet to come. So, thank you, thank you, thank you and it is so. Thank you for watching.