Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening
Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power.
Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and end generational conflict.
Through stories, metaphors, soul transmissions, and practical guidance, Angela invites you to:
- Break free from toxic patterns and energetic entanglements
- Learn to spot, detect, and respond to high-conflict people/Narcissists
- Heal your sensitive nervous system and shift generational trauma
- Learn awareness prompts for understanding your emotional barriers
- Tools for healing, tools for relationships, and heal attachment wounds
- Explore the deeper “why” behind your relationships and pain stories
- Reconnect with your inner child, your truth, and something greater
Many ask, “Why did I attract this person into my life?” The answers you seek are here—not just for survival, but for soul evolution.
Whether you're recovering from abuse, raising a sensitive or special needs child, or navigating your spiritual path after trauma, this podcast offers soul medicine to guide you home to yourself.
Includes free guided meditations, affirmations, journal prompts, and resources to raise your vibration, awareness, and divine remembrance.
You’re not broken. You’re becoming. Tune in and rise.
Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening
Release the Bucket: A Guided Meditation for Family Healing
Take a deep breath and center yourself. Whether you're preparing for or recovering from challenging family dynamics, this guided meditation creates a peaceful space for profound transformation.
Through a powerful metaphor of a leaky boat, we explore the exhaustion of constantly bailing water to keep others afloat. You've been holding that heavy bucket for so long - scooping, straining, your arms and heart aching with effort. Yet somehow, you've kept going because someone convinced you it was your responsibility.
The meditation gently guides you to set down this burden and expand your awareness beyond the narrow focus of crisis management. All around you stretches a vast, shimmering lake of possibility - your life, your freedom. On the shore wait all the materials you need to build something new: a vessel that truly supports you and carries you toward your heart's desires.
When you whisper to yourself, "It is not my job to carry someone else's leaky boat," something profound shifts. This isn't abandonment - it's recognition of a fundamental truth. You're free to build your own vessel and navigate your own waters. The lightness that comes with this realization is both exhilarating and grounding.
As you walk toward shore, ready to create a life guided by love, strength and freedom, know that you have everything you need. You've always had it. You got this - not because someone else says so, but because deep down, you know it's true. This meditation isn't just about visualization; it's about reclaiming your power and giving yourself permission to thrive rather than merely survive.
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Website: https://www.undetectednarcissist.com
Blog posts: https://undetectednarcissist.com/blog/
Hello, my friend. Whether you are about to embark in a family conversation or you've just ended one, I want you to take this moment right now to get grounded, balanced, and centered. With those eyes closed, take a deep breath. Release the anxiety. Exhale your worries and concerns. And know you got this. You can do this. I believe in you. We believe in you. So imagine yourself standing in a small, fragile boat. You've been holding a bucket for so long, scooping water, trying to keep this boat from sinking. Your arms ache. Your heart aches. And yet you've kept going because you were told it was your job. I want you to pause. Look at the bucket in your hands. Notice how heavy it feels. Notice how tired your body has become. In your mind's eye, set the bucket down on the floor of the boat. Feel the weight leaving your shoulders. Breathe. Now look up. All around you is a vast shimmering lake. The water stretches endlessly, sparkling in the sun. This is your life. This is freedom. On the shore, you see wood, tools, and material waiting for you. You realize you have everything you need to build your own strong, beautiful boat. A boat that carries you, supports you, and takes you where your heart longs to go. As you step out of the leaky boat onto solid ground, whisper to yourself, it is not my job to carry someone else's leaker. I am free to build my own vessel. I am free to sail my own waters. Breathe in this truth deeply. Feel the lightness in your chest. And when you are ready, imagine yourself walking toward the shore, ready to create a life that is yours, guided by love, strength, and freedom. You got this. And so you do. You do, you do. So go do it.