University of Dallas
Podcast by University of Dallas, the Catholic University for Independent Thinkers
University of Dallas
OptimalWork at UDallas
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University of Dallas
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Dr. Matthew Spring, Director of Academic Success at University of Dallas, and Grecia Grajeda, BA ’25 share their experience with OptimalWork, a neuroscience-based framework that helps students, and even professors, frame stress, deepen attention and align their daily efforts with higher ideals.