The Shayna Show

You Already Know The Key to Being Your Best Self

Shayna Season 1 Episode 5

You already know how to eat healthy. You already know how much sleep to get on a daily basis. Yet, you don't eat a balanced diet and sleep at least 8 hours a night. Why not? Why do we not take action when we know how to? Let's stop asking how when we already know the answer. Let's start doing! 



inspiration, motivation, twenty years old, after college, graduation, tips, advice, career, best self, self help, passion

#selfhelp #motivation #success #inspiration #lifecoach #passion #dreamjob #recentgraduates #college #twentysomethings #youngadult