Our liver plays a crucial role in our health and is important in various bodily functions, including metabolism, detoxification, and nutrient storage. A Healthy liver is so important to overall health and longevity.

The liver isn't really something I have been overly focused on but over the over the last 6 months I have had a few patients with a condition called Non-alcoholic Fatty Liver Disease.  In fact, it is estimated that 1 in 3 people have fatty liver disease, so I wanted to find out more!  I was lucky enough to have registered dietitian Andy De Santis RD  on my Podcast to talk all about NAFLD!  Andy has written many articles and even a fantastic book all about fatty liver disease! 

I can't wait for you to hear this episode so you can work to protect the health liver

You can find out more about Andy and his practice: 
Andy The RD Website
The Essential Diet for Fatty Liver Book
@andytheRd

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