The Simple Joys Podcast
Join me as I have deep conversations with some amazing people; people from all walks of life with incredible stories! Real stories of hope, victory, passions, love for life and more! All of these incredible people will share with us what brings them joy in hopes that it will inspire YOU to remember God's purpose and promises for your life, so that you will experience joy too!
The Simple Joys Podcast
Do these simple things TODAY, change your life FOREVER!
I hope you guys enjoy today's episode! It's all about some of the main habits that have changed my life, and maybe they can help you too! As always, let me know if you enjoyed today's episode, make sure to rate and review and share with someone! Here are think links to all the articles and books I have referenced below:
https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
https://positivepsychology.com/gratitude-happiness-research/
https://www.webmd.com/depression/guide/exercise-depression
https://www.amazon.com/You-Happier-Neuroscience-Secrets-Feeling/dp/1496454529/ref=sr_1_1?crid=3C5BNUW8ETCH3&keywords=you%2C+happier+dr+amen&qid=1652938133&sprefix=you%2C+ha%2Caps%2C122&sr=8-1
https://www.amazon.com/Wild-Diet-Beyond-Cravings-Pounds/dp/1101982861/ref=sr_1_1?crid=3PH5UDI31A4I1&keywords=the+wild+diet+abel+james&qid=1652938200&sprefix=the+wild+diet%2Caps%2C124&sr=8-1