As you know, being the woman of your OWN dreams is the key to creating literally anything you desire. And I have created a fun new framework to help you easily remember the core pillars of my Woman of Your Own Dreams method. In this episode I share my super cute VIXEN mnemonic - stay tuned for the next two weeks, where I will break down each component you can apply them to your life.

Vivaciousness

Interests

Xquisite self-care

Emotional mastery

Nervous system regulation 

Fun right?!

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

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Hello gorgeous! It's time for an uplevel - this podcast is now officially titled Woman of Your Own Dreams! Being the woman of your own dreams is THE key to creating anything your heart desires, so it's only fitting that we rename the podcast accordingly. In this mini bonus episode, I share some of the history of this podcast and my decision to rebrand it.

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

In this episode I give you my take on what attachment means and teach you the BEST tool I have created in order to release your attachment to a person or outcome.

CLICK HERE to book a free consult call to learn more about my private mentorship experience, Woman of Your Own Dreams: The Immersion

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

In today's episode I'm telling you about my morning and how I went from feeling like absolute garbage to having a phenomenal day.

CLICK HERE to purchase Woman of Your Own Dreams: The Evolution

CLICK HERE to book a free consult to learn more about 3 months of private mentorship in Woman of Your Own Dreams: The Immersion

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Are you going through the motions of you life or are you delighting in the little details?

Today's episode is all about how to take the little moments that make up your day and turn them into magic. Life is more delicious that way.

Check out the Calm app HERE

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

If your relationship doesn't feel as connected and sexy as you'd like it to, it might be because of the relationship identity you're currently in.

I'm teaching you about the three main relationship identities I see - and, spoiler alert, only one of them gives you the kind of romantic partnership you truly desire.

For more, sign up for my IGNITE masterclass HERE! May 19 at 4pm pacific on zoom, replay available. 

And get the replay of my Sexy Best Friend masterclass HERE!

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Click here to register for my upcoming free masterclass!

Sexy Best Friend
April 23, 4pm pacific
live on zoom, replay available 

In Sexy Best Friend you will:
➳discover the 3 most common relationship identities: roommate, mother and muse
➳understand your current relationship identity
➳learn how to embody the energy of the muse

→so that you can have the sexy, connected, extraordinary relationship you dream of (and stop chasing the perfect one that doesn’t exist)

SAVE YOUR SEAT!

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Join me for Sexy Best Friend!

A free masterclass

April 23, 4pm pacific

Live on zoom, free replay available to those who register.

CLICK HERE TO SAVE YOUR SEAT!

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Join me for a FREE class April 23 at 4pm pacific! Register for Sexy Best Friend HERE!

Today I'm giving you my take on what the ultimate status symbol is. Hint - it's not a Ferrari or a super fit body! Take a listen to hear my views. 

And then CLICK HERE to join me for my latest masterpiece, Woman of Your Own Dreams *The Evolution*

It's the fast pass to an unshakeable relationship with yourself - which is the foundation upon which everything else in your life is built.

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Join me for a FREE class April 23 (note the date change!) at 4pm pacific! Register for From Control to Connection HERE

Don't sleep on Woman of Your Own Dreams *The Evolution*

This is THE foundational course that will change your experience of every aspect of your life.

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Today I'm sharing another way in which getting high on other people's validation got me into situations that were less than ideal.

CLICK HERE to join me for my latest masterpiece, Woman of Your Own Dreams *The Evolution*

It's the fast pass to an unshakeable relationship with yourself - which is the foundation upon which everything else in your life is built.

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Today I'm sharing something that will probably forever break my heart.  I'm telling you about the unaligned reasons I chose to be with my ex-husband and what I've learned from that experience.

CLICK HERE to join me for my latest masterpiece, Woman of Your Own Dreams *The Evolution*

It's the fast pass to an unshakeable relationship with yourself - which is the foundation upon which everything else in your life is built.

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

I used to get so high on external validation.

I soaked up compliments from other people like it was my job.

And I used their positive feedback to feel good about myself.

I didn't really know how to do that otherwise.

Until I figured it out.

During my dating era, I learned how to become the woman of my own dreams and stop outsourcing my confidence and happiness to others.

I created a course on this topic 2 years ago and it's still my most beloved and popular course of all time. Everyone who takes it is obsessed.

And now I'm revamping it.  The next iteration is coming March 20.

Join me for Woman of Your Own Dreams *The Evolution* - CLICK HERE TO REGISTER

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Today I'm sharing 3 client stories.  They all created epic results in their lives through mentorship with me and now it's your turn! Click the link below to apply for premium 1:1 mentorship.

Click here if you prefer month-to-month Telegram-only mentorship!

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Mentorship is the fast pass to the relationship of your dreams.  It's how you take all of the knowledge you have and actually put it into practice. 

I have a few spots available for premium 1:1 mentorship now!  Fill out the application below and schedule a free consult to talk about it.

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

I know you think you’re still single because all of the good men are taken. Or maybe you’re buying into the belief that most men don’t want to be with a woman that earns more money than them. Or that online dating is just so hard.  Or that it takes a long time to find the right person. Or that you are a special unicorn that is the one person on earth for whom no match exists.

But actually, the main thing that’s preventing you from finding the love you desire is that hate dating.

In this episode I'm teaching you 4 things to do in order to stop hating dating and start loving it instead.

Check out my free course, V-DAY VIBES --> HERE

Get everything you need in order to find the love of your life in Dating Without Drama HERE

Ready to go all in on dating? Apply for Premium 1:1 Mentorship HERE.

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Are you ready to never spend another Valentine’s Day single?

Today I’m telling you exactly what I would do if I wanted to start dating high-quality men before February 14.

Take a listen and then click the link below to sign up for my free, 2 day masterclass, V-DAY VIBES.

I’m going to teach you everything you need to know in order to find your forever-valentine. Make sure that you download the Telegram app first from the App Store before you click the link to join the group.

Then click here to join!

See you there gorgeous!

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

I have the BEST, brand new masterpiece (masterclass!) coming your way.

V-DAY VIBES is THE way to make sure you never spend another Valentine's Day alone.  I'm teaching you everything you need to know to go from single on Feb 14 to showered in love by your forever-Valentine.

And guess what? It's free!! Because I love you!

Here's how to join:
1. Download the free Telegram app from the App Store
2. CLICK THIS LINK to join our private channel today
3. Tune in Feb 4th and 5th for a series of mini audio lessons that you can listen (and re-listen) to at your leisure, and ask me questions in the Telegram thread!

Can't wait to see you there!

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

This episode is another IG live I did recently.  It builds on last week's episode, so go back and listen to that one first. If you want a marriage that feels like magic, autopilot is NOT going to get you there. In this class you'll learn how to break the monotony of going through the motions and start putting intentional effort into your relationship.

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Today's episode is from an IG live I did recently.  It's all about the reasons we end up on autopilot in our relationships and why that doesn't give us the kind of relationships we want. Stay tuned for next week's episode where I'll teach you what to do to get off of autopilot in your relationship!

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

If you're in medicine like I am, you're probably fairly comfortable with the discomfort of delivering bad news to your patients and their families.

But what about when you have something you need to say in your personal life that you know is going to be difficult and upsetting to the other person.

Today's episode is all about what to do when you know you you are going to break someone's heart.  It's a little heavy but oh so important.

Take a listen and then let me know what you think - I love to hear from you, always.

Join me in Viva Sana! I'm obsessed with this brand new women's wellness collective.  For just $27/month you get an entire catalog of prerecorded classes plus access to weekly group coaching calls.  It's your one-stop-shop for holistic well-being!  CLICK HERE TO JOIN. 

xo, Allison

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Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Happy New Year my friends!

Today's episode is New Years adjacent. Since so many people set fitness goals for the new year, I thought it would be fun to share my take on how focusing on your physical fitness can create some serious heat in your relationship.

Take a listen and then get in touch - you know I love to hear from you!

Join me in Viva Sana! I'm obsessed with this brand new women's wellness collective.  For just $27/month you get an entire catalog of prerecorded classes plus access to weekly group coaching calls.  It's your one-stop-shop for holistic well-being!  CLICK HERE TO JOIN.

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Can you believe another year is coming to a close?

I have the perfect questions to get you - and your partner - reflecting on the year gone by and looking forward with intention to the year ahead.  Take a listen and then get in touch! You know I love to hear from you.

Join me in Viva Sana! I'm obsessed with this brand new women's wellness collective.  For just $27/month you get an entire catalog of prerecorded classes plus access to weekly group coaching calls.  It's your one-stop-shop for holistic well-being!  CLICK HERE TO JOIN. **Use code LAUNCH and sign up before Dec 30 to lock in a discounted rate of $20.25/mo forever! (20.25 for 2025, how cute!)

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Join me for The 2025 Romance Reset!

A 3 day event with everything you need to know in order to create a marriage so good it doesn’t make sense 

I’m teaching you:
- hot marriage mindset
- emotional mastery
- aligned actions

All to help you enjoy the marriage or relationship of your dreams

We start Sunday 12/29/31

$11 cover charge for the general public - CLICK HERE

Free for Viva Sana members! CLICK HERE and use code LAUNCH to lock in a discounted rate of $20.25/mo forever! (20.25 for 2025, how cute!)

2025 is your year baby!

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

We create our entire experience of our lives.  What matters more than the circumstances we face is what we choose to make them mean.

Today I'm telling you 2 different stories about a day I had recently.  Take a listen and then consider - what story do you want to tell about your worst days?

Join me in Viva Sana! I'm obsessed with this brand new women's wellness collective.  For just $27/month you get an entire catalog of prerecorded classes plus access to weekly group coaching calls.  It's your one-stop-shop for holistic well-being! **Use code LAUNCH and sign up before Dec 30 to lock in a discounted rate of $20.25/mo forever! (20.25 for 2025, how cute!)

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience, Woman of Your Own Dreams: The Immersion? Book a free consult! Click HERE!

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!